Age is just a number. True. But with age, come a lot of skin and health issues as well. You have to make many changes in your skincare routine and in your diet so that you are in the pink of your health and have a glow-up like never before. Anti-ageing skincare is not that difficult, but you need to know that with time, there are certain things that your system rejects, and some things that you need to incorporate, both in your diet and in your skincare regimen.
Does good anti-ageing skin care make any difference? Yes, it does! Depending on your skin type, if you choose the right products and also create a diet plan which detoxifies you, your anti-ageing skin care will actually make a lot of difference to your skin.
In this article, we will tell you all the tips, tricks and routines that you can follow to create a regimen which works best for you.
- Step 1: Cleanse
- Step 2: Exfoliate
- Step 3: Serum
- Step 4: Moisturise
- Step 5: Eye cream
- Step 6: Night cream
- Tips and tricks for a perfect anti-ageing skin care routine
Step 1: Cleanse
As your skin ages, it starts losing its sheen and moisture. Dryness and skin thinning is also responsible for wrinkles. Thus, while washing your face daily is essential for everyone, regardless of age and skin type, if you are going for an anti-ageing face wash, pick one which is gentle and creamy in nature. It should not only be able to leave your skin squeaky clean, but also not strip it off its natural oils and make it extra dry. Your anti-ageing skin care routine should incorporate a cleanser that replenishes the loss of natural oils with age.
For best results, use it twice, once in the morning and then before you hit the bed at night. Take a coin-sized amount, add water, lather it up and massage it on to the skin for around 30 seconds. Wash it off and then go on with the rest of your skin care routine.
Remember, a clean face is the first step towards a healthy skincare routine, even an anti-ageing one.
Step 2: Exfoliate
Now, this is not a daily step. It is important to establish this first, because many make the mistake of scrubbing their face daily. No matter how much the brand emphasizes that the product is gentle and perfect for daily use, scrubs are not a part of your daily skincare routine. They are meant to be used weekly. If you use it daily, it will make your skin even more irritable and prone to dirt and impurities, especially if you are ageing. So, what is the right exfoliation frequency? Twice a week!
Just like you took care while choosing your cleanser as per your skin type, be cautious while picking your exfoliator too. It should be gentle and creamy, yet have ingredients that are effective in treating your ageing skin well. Glycolic acid as an ingredient is a good choice as it will do away with the dullness that comes with ageing.
Exfoliate twice a week.
Step 3: Serum
Yes, we have been listening to the age-old CTM routine for long enough. It stands for cleansing, tone and moisturise. But now is the time to think beyond this. There is another step, which many often forget or do not pay much heed to. We are talking about the serum. The main difference between a serum and a moisturiser is that the former is thinner in texture and penetrates deeper into the layers, while the latter works on the external layer. Thus, serums work better.
Choose a non-greasy and light serum that works on restoring the vibrancy and vitality of your ageing skin. Serums that are formulated with hyaluronic acid are effective since they help replenish lost moisture, thus restoring the skin’s lustre. You can also choose serums with vitamin C as an ingredient, as it is rich in antioxidants. The skin’s ability to produce vitamin C reduces over time, and these serums can make up the deficit.
Apply serum twice a day, immediately after cleansing.
Step 4: Moisturise
After you are done applying your serum, wait for a few minutes and then apply your moisturiser. Again, see which one suits your skin best. Go for moisturisers that are specifically anti-ageing in nature and provide nourishment. Look for natural oils and ingredients that help stimulate skin renewal. This is the last step of your daily skin care routine. The product should be such that it enhances the serum’s best properties and seals all the goodness in, making your skin better over time.
Step 5: Eye cream
This is another step which most either forgets or do not pay heed to. The area around your eyes is one you should take care of the most. This is because it is the most delicate part which thins over time, giving way to wrinkles, eye bags, and more. You need an anti-ageing eye cream that can not only tighten the skin there, but also ensure that there is a glow.
The most visible signs of ageing around the eyes are dark circles, under-eye bags and crow’s feet. The best way to tackle these is with a targeted eye cream. Buy one that suits your skin type best and does not have any allergens. Special care has to be taken while applying. Take about two drops on your third finger and apply in gentle dab-and-massage motions. Use twice a day, once in the morning and once in the night, before you hit the bed.
Step 6: Night cream
Studies suggest that night creams work better and have more potent properties than day creams. Thus, for your anti-ageing skin care routine, it is essential that you apply a night cream after you have cleansed your face and applied a serum. Pick one that intensely hydrates and is rich in providing nutrition and nourishment.
Tips and tricks for a perfect anti-ageing skin care routine
Is the anti-ageing skincare routine just about using the above products or are there any more things to take into consideration? Well, there are! While using the right products at the right time is an essential part of a good skincare routine, especially when you are ageing, it is also important to make changes in your routine, diet, and know what is good for you and what is not. Take a look at a few that we suggest:
i) Try facial oils
Facial oils are good. One of the most common ageing signs is the reduction in the production of the skin’s natural oils. Using facial oils in the morning can give you a boost of hydration. You can apply it for an hour before using your cleanser and follow it up with the rest of your routine, or you can even apply it after your moisturiser, for an extra boost of nourishment.
ii) Buy caring makeup
Once you start ageing, it is better to invest in makeup that cares as well as colours. On that note, go for foundations that are super hydrating and do not have a chalky texture. Pick mascaras that are rich in vitamins and oils. Look out for caring concealers that can hide as well as nourish.
iii) Be gentle with makeup removal
Removing makeup before hitting the bed is a great practice. But do not go all aggressive. Choose a gentle makeup remover which does not strip your skin off its natural oils and removes every ounce of makeup you have on your face. You can even use oils as makeup removers and then use your cleanser, followed by your nighttime skincare ritual.