5 Anti-Aging Herbs That Can Help You Look Younger

Written by Sanya HamdaniSep 16, 2023
5 anti-aging herbs that can help you look younger

If we were granted one wish most of us would want to look young forever, however aging is inevitable. Several factors such as lifestyle, genetics and environment play a crucial in how fast or slow your skin ages. This is one clock you can’t stop but can definitely slow down by adding flavourful herbs to your food. Adding these delicious herbs to your diet might reverse the effects of premature aging. Let’s find out what they are...

 

Turmeric

Clove

The yellow herb has been used in Ayurveda for a number of issues. Apart from curing cold, turmeric offers various skin benefits such as promoting blood circulation, reducing inflammation and reverse damage caused by UV rays. When applied topically it also has a brightening effect on the skin.

 

Basil

Clove

Long exposure to UV rays and pollutants causes oxidative stress, which damage skin cells and make your skin look dull and dehydrated. Adding basil to your food helps prevent wrinkles as well as make it look smooth and hydrated. It also helps rebuild the collagen depletion caused due to overexposure to the sun.

 

Rosemary

Clove

UV-induced sun damage is the number one cause of wrinkles, fine lines and dark spots. Including rosemary in your food will prevent photo damage as well as improve skin elasticity making it look supply and youthful. The easiest way to consume it is by having rosemary tea every day.

 

Cinnamon

Clove

The protein collagen is what helps the skin maintain its firm and youthful appearance. As we age the levels of collagen keep reducing and with it reduce our skin’s elasticity. Cinnamon boosts collagen production, thereby preventing the signs of premature aging.

 

Clove

Clove

Clove has been used as an essential ingredient in Ayurveda for curing several ailments. It contains antioxidant properties that slow down the signs of aging.

Sanya Hamdani

Written by

Sanya Hamdani is a skincare enthusiast and lipstick hoarder, she truly believes no two red lipsticks look exactly alike. With a Master's degree in Communication & Journalism and 5+ years of digital writing experience up her sleeve, Sanya has some of the biggest beauty experts in the country on her speed dial. When she's not swatching products or writing about the latest trends in beauty, you will find her watching F.R.I.E.N.D.S. or cooking up a storm in the kitchen.

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