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Brush Your Body, Not Your Hair: The Dry Brushing Craze Explained

Decoding the science behind dry brushing

Manya Makhija

Manya Makhija

Group
Dry Brushing
Exfoliation Techniques
Lymphatic Drainage
Body Brushing Benefits
How to Dry Brush
Dry Brushing
Exfoliation Techniques
Lymphatic Drainage
Body Brushing Benefits
How to Dry Brush
Keep reading to know...

Who knew that a simple brush could do wonders beyond just detangling your hair? Dry brushing is one of the latest skincare crazes to sweep the wellness world, and for a good reason. This ancient practice is back, promising a natural glow, smoother skin, and even potential detox benefits. From exfoliation and circulation to lymphatic drainage and detoxification, we're here to tell you how to incorporate dry brushing the right way—and whether it can really help reduce cellulite

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The Science Behind Dry Brushing
Exfoliation and Cell Turnover
Lymphatic Drainage and Detoxification
Circulation and Glowing Skin
Cellulite Reduction: Myth or Reality
How to Dry Brush Effectively
Choosing the Right Body Brush
Post-Dry Brushing Skincare
The Science Behind Dry Brushing
Exfoliation and Cell Turnover
Lymphatic Drainage and Detoxification
Circulation and Glowing Skin
Cellulite Reduction: Myth or Reality
How to Dry Brush Effectively
Choosing the Right Body Brush
Post-Dry Brushing Skincare
Manya Makhija

Manya Makhija

Sr. Copywriter, BB Team

Manya Makhija is a beauty writer with over five years of experience in writing and three years in marketing. A published author of two books, her work has been featured in The Lab Mag and the fashion blog Who Wore What. With a strong passion for fashion and beauty, she closely tracks industry trends and emerging brands. Outside of her professional pursuits, she enjoys exploring the world of scuba diving and appreciating a well-brewed cup of coffee.
Connect with her on Instagram: @manyamakhijaa

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