Get Naturally Youthful, Glowing Skin With These Simple Tips And Tricks
Written by Urvi DalalMar 17, 2019
Healthy, youthful and glowing skin is something that we all crave all the time. But unfortunately there are too many things that come in the way of us achieving flawless skin—modern lifestyle and stress being the two most important. But with these simple skincare tips and tricks, your skin will age in reverse. Read on to find out how...
Active ingredients are super important to re-energise tired and dull skin. These active ingredients also go deeper into the skin and treat various skin concerns to reveal youthful and glowing skin.
Check you sugar intake
One of the main reasons your skin could be looking tired is due to a higher sugar intake. You should avoid sugar and processed foods as they have inflammatory effects that break down collagen and elastin, the proteins that keep skin looking plump and youthful.
Consume healthy fats
A diet rich in healthy fats omega 3 and 6, commonly found in oily fish, nuts and seeds provides antioxidants that are able to protect the cells and fatty acids that lubricate the skin from the inside out.
Eat some sort of a skin supplement
There are various supplements available in the market that help deliver to the skin all the essential nutrients that your food maybe failing to deliver. Have evening primrose oil or biotin supplements improve skin elasticity and combat dryness.
Stay hydrated
All your skincare products are going to fail if you don’t back it all up with enough water. But if you are unable to stomach litres and litres of water, you can cut yourself some slack. You can replace a few glasses by drinking some green tea or fresh juices to balance your water intake.
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Mar 17, 2019Be Beautifulhttps://static-bebeautiful-in.unileverservices.com/bb-logo.jpg
Writer, avid reader and hardcore beauty enthusiast is the best way to describe Urvi Dalal. With over 5 years of writing experience in the beauty industry, you can trust her to have the latest skin, hair and makeup tidbits on her fingertips. In her time working as a beauty writer, she has had the opportunity to interact and work closely with a string of dermatologists, makeup artists and hairstylists. All that knowledge exchange, coupled with her flair and love for writing make it possible for her to bring you some authentic yet fun beauty content. When Urvi isn’t working, you’d usually catch her curled up with a big, fat book, drinking a cup of tea or practising her makeup skills; there is no in-between!
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Written by Urvi Dalal on Mar 17, 2019
Writer, avid reader and hardcore beauty enthusiast is the best way to describe Urvi Dalal. With over 5 years of writing experience in the beauty industry, you can trust her to have the latest skin, hair and makeup tidbits on her fingertips. In her time working as a beauty writer, she has had the opportunity to interact and work closely with a string of dermatologists, makeup artists and hairstylists. All that knowledge exchange, coupled with her flair and love for writing make it possible for her to bring you some authentic yet fun beauty content. When Urvi isn’t working, you’d usually catch her curled up with a big, fat book, drinking a cup of tea or practising her makeup skills; there is no in-between!