Pimples and acne are common skin problems that affect both women and men of all skin types. While they may go away in a few days, these pimples do leave ugly marks in the form of stubborn blemishes and scars that don't fade for months. Managing breakouts, therefore, isn't easy however with the right skincare routine and a few lifestyle changes you can prevent them. If you often find yourself wondering how to avoid pimples this article is just for you! Other than religiously following a CTM routine twice daily, you can also prevent pimples by adding some superfoods to your diet. Because diet plays an equally important role in how your skin looks, these acne-fighting foods will help you keep pimples at bay and give you healthy skin and body. Read on to find out what they are and how to include them in your daily diet...
01Broccoli
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02Berries
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03Beetroot
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04Avocado
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05Brown rice
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06Dark chocolate
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07Sweet potato
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