How To Avoid Pimples—7 Super Foods That Can Help You Keep Pimples At Bay

Written by Sanya Hamdani27th Feb 2019
How to avoid pimples—7 super foods that can help you keep pimples at bay

Pimples and acne are common skin problems that affect both women and men of all skin types. While they may go away in a few days, these pimples do leave ugly marks in the form of stubborn blemishes and scars that don’t fade for months. Managing breakouts, therefore, isn’t easy however with the right skincare routine and a few lifestyle changes you can prevent them. If you often find yourself wondering how to avoid pimples this article is just for you! Other than religiously following a CTM routine twice daily, you can also prevent pimples by adding some superfoods to your diet. Because diet plays an equally important role in how your skin looks, these acne-fighting foods will help you keep pimples at bay and give you healthy skin and body.

Read on to find out what they are and how to include them in your daily diet...

 

1. Broccoli

Sweet potato

 

2. Berries

Sweet potato

 

3. Beetroot

Sweet potato

 

4. Avocado

Sweet potato

 

5. Brown rice

Sweet potato

 

6. Dark chocolate

Sweet potato

 

7. Sweet potato

Sweet potato

Sanya Hamdani

Written by

Sanya Hamdani is a skincare enthusiast and lipstick hoarder, she truly believes no two red lipsticks look exactly alike. With a Master's degree in Communication & Journalism and 5+ years of digital writing experience up her sleeve, Sanya has some of the biggest beauty experts in the country on her speed dial. When she's not swatching products or writing about the latest trends in beauty, you will find her watching F.R.I.E.N.D.S. or cooking up a storm in the kitchen.

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