If you have recently lost those few extra pounds (congrats!), brought a little life into the world (congrats, again) or going through any kind of sudden body change, there’s a chance you are now blessed with the tiger stripes on your skin. Yes, we are talking about stretch marks! And that may have also made you want to look up how to get rid of stretch marks The lightened lines are an outcome of skin expansion and contraction, meaning skin stretch. Though it is a common condition in weight fluctuation and pregnancy, it can also be caused due to genetic factors, stress, and more.
How to Get Rid of Stretch Marks Permanently: The Basics
They usually appear and are more prominent on thighs, forearms, and waist, funnily (and frustratingly) enough, the parts worthy of some skin show in summers. If stretch marks bring you down and keep you from wearing sleeveless and short dresses, don’t fret. If you are looking for how to get rid of stretch marks, we have just the solution for you! Here are not one but eight amazing home remedies that will help you get rid of stretch marks and flaunt clear skin.
How to Get Rid of Stretch Marks Permanently
1. Vitamin A
Retinoids have been known to remove stretch marks and give you youthful skin. Vitamin A in retinol helps repair the skin cells and makes the skin softer. It can help make the skin firmer and fade away the stretch marks.
Consume Vitamin A orally or extract the vitamin A oil from the capsule and apply it on the affected areas every night before hitting the sack. Also, you can include vitamin A rich foods in your meal to heal the skin quicker such as milk, eggs, green leafy vegetables, tomatoes, etc.
Another way on how to get rid of stretch marks is with sugar as it is an excellent ingredient for homoeopathic microdermabrasion. Microdermabrasion is one of the most effective and dermatologist-approved methods to lighten stretch marks. But you can employ a homemade sugar scrub to deal with the pesky stretch marks at home.
Exfoliating the areas with a natural scrub made of sugar help regulate the blood flow in the area and also speed up the healing capacity of the skin. Mix a tablespoon of sugar and a few drops of vitamin E oil or any essential oil to make a paste and exfoliate with it in a circular motion for a few minutes before rinsing.
3. Aloe vera
Aloe vera gel is a natural moisturiser and helps hydrate the skin. It helps in restoring skin tissues back to health. If you're wondering how to remove stretch marks effectively, then here's a DIY treatment you must try.
Take two tablespoons of virgin coconut oil and freshly extracted aloe vera gel and mix them together in a bowl. Apply a small amount of the mixture on the stretch marks daily for the best results. Coconut oil also prevents stretch marks and thus it is recommended for expecting mothers to massage the abdomen with some coconut oil to keep scarring at bay.
But if you don’t like messy DIYs, you can also turn to some readymade but organic alternatives like the Lakmé 9 to 5 Naturale Aloe Aqua Gel. Instead of scraping aloe gel from leaves and whatnot, use this gel which is loaded with 100% natural aloe. This gel also happens to be non-sticky and lightweight so you can easily apply it to your stretch marks.
4. Almond oil
Sweet almond oil is a wonder skincare ingredient and can help you if you want to know how to get rid of stretch marks. With celebs like Hilary Duff swearing by this oil after their pregnancy, we can safely say that it does the trick in no time. Rich in Vitamin E and other essential nutrients, almond oil deeply moisturizes the affected areas, supports cell health, reduces redness of the marks and eliminates stretch marks with time.
Heat some almond oil and massage your skin with it in a circular motion and let it be absorbed by the skin. Repeat this twice every day and follow up with a moisturiser.
5. Baking soda and lemon juice
Baking soda is a natural exfoliant while lemon has bleaching properties which lighten the skin. Baking soda also removes dead skin cells and thus stretch marks. Lemon on the other hand, reduces the redness and makes them less visible.
All you need is one tablespoon of baking soda, fresh juice of half a lemon and cling wrap. Mix both ingredients and apply them to stretch marks. Cover it with the cling wrap and rinse after 20 minutes.
6. Tea tree oil
You know tea tree oil as a remedy to get rid of acne and heal acne scars, but it can do more than that. It can help remove any type of skin scarring, including stretch marks, thanks to its anti-inflammatory and healing properties. Also, regular use of tea tree oil prevents the occurrence of stubborn marks. Treat your skin with tea tree oil to make your stretch marks less visible over time.
Mix a few drops of tea tree oil with a half teaspoon of olive oil and massage the oil gently all over the stretch marks. You can also add some coconut oil or vitamin E oil to it. Leave it on all night and wash it off the next day.
7. Glycolic Acid
You might be oblivious to this skincare ingredient but let us tell you that it does a stellar job of making the stretch marks disappear for good. Not very popular but an effective method, glycolic acid is natural fruit acid known as AHA, which moisturises the skin and boosts collagen, treating stretch marks and making them less visible. For women who have pigmented stretch marks, like red or purple, this can help you big time. It is safe for pregnant women and is easily available in the market.
Apply a small amount of glycolic acid over the stretch marks at night before going to bed and wash it in the morning. Avoid going out in sun with this acid on your skin, since when exposed to sunlight, it can cause sunburn and is to be applied in the night time.
8. Potato juice
An effective remedy to treat dark circles, potato juice can help you get rid of stretch marks too. Yes, that’s right. Potatoes are rich in starch and are full of other skin-lightening enzymes that help to lighten scars and blemishes that are there on the skin. Also, catecholase is a bleaching agent present in potatoes which heals the scars and gives you brighter skin.
Grate a potato finely and extract juice by squeezing it. Mix the juice with the grated pulp and apply the pack over the stretch marks. Let it dry for 30 minutes and wash it off with cold water.
FAQs about How to Get Rid of Stretch Marks Permanently
1. What is the fastest way to get rid of stretch marks?
A. First things first. Keep your skin well hydrated. Loss of moisture can slow down the healing process. Also, coconut oil can be your best bet in treating stretch marks quickly. Coconut oil moisturizes the skin and makes the stretch marks disappear.
2. Can baking soda help remove stretch marks?
A. Thanks to its exfoliating properties, baking soda can be a great remedy in helping you get rid of stretch marks. Mix it with lemon and you have one of the best recipes for stretch marks-free skin.
3. What foods can help remove stretch marks?
A. Foods rich in lutein such as broccoli, spinach and lettuce protect the skin and help reduce stretch marks. Beans too can be of great help! Include beans in your weekly diet for effective results.
And this is how to get rid of stretch marks easily and effectively. All you need is patience, perseverance and a good skincare routine for you to follow.