Hair supplements are quite in demand these days, and why shouldn’t they be? The amount of styling, product and heat we subject our hair to all the time, it’s a given that we wreck its quality, texture and even hamper the growth. Hair supplements come power-packed with vitamins that specially cater to hair growth and strengthening.

Check out a few of hair supplements that are available in the market…

Muscle XP Biotin Hair Skin and Nails Complete Multi-Vitamin
 

Muscle XP Biotin Hair Skin and Nails Complete Multi-Vitamin

Biotin, also known as B7, is a vitamin that’s responsible for healthy hair, skin and nails. Thinning of hair, lack of lustre etc. is associated with biotin deficiency as it’s a major contributor towards production of keratin, a type of protein that your hair is made of. Taking this supplement will help you regularise the level of biotin in your body, giving you healthy hair and nails! You can purchase this all natural hair supplement online.

Sugarbearhair
 

Sugarbearhair

These cute mint green gummy bears are one of the most popular hair supplements ever–even celebrities swear by them! Kylie Jenner, Vanessa Hudgens, Emily Ratajkowski etc. are just a few names out of the many celebs that have raved about these gummies. Each gummy bear is loaded with the appropriate amounts of Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B-6, Folic Acid, and Vitamin B-12. They also contain Biotin, Pantothenic Acid, Iodine, Zinc, Choline, Inositol–all of which promote hair growth and strengthen it. They’re made with real berries and are super delicious too! They’re manufactured in the United States but ship to India as well.

Viviscal Extra Strength Hair Nutrient Tablets
 

Viviscal Extra Strength Hair Nutrient Tablets

For extremely damaged hair, excessive hair fall and thinning, try out the Viviscal Hair Growth Program’s Extra Strength dietary supplements. They contain biotin, zinc, vitamin C, horsetail extract and iron–all of which help nourish your hair from within. These ingredients help rejuvenate your hair that might have been wrecked from hormonal changes, poor nutrition, post-pregnancy, too much styling etc. One month supply of these supplements costs $30 on Amazon’s international site.

Cod liver Oil
 

Cod liver Oil

Packed with vitamins A, D and omega-3 fatty acids, cod liver oil is the ideal supplement for all your hair and skin woes. It helps nourish the scalp that in turn increases hair growth, gives your hair natural shine by improving the health of your follicles and makes your skin glow too! A number of brands sell cod liver capsules for you to choose from.

Amway Nutrilite Biotin Cherry Plus
 

Amway Nutrilite Biotin Cherry Plus

This hair supplement is also enriched with biotin which is a great vitamin for healthy hair. Apart from biotin, these tablets are also rich in grapeseed extract which is a great antioxidant.

Remember to speak to a hair expert about the dosage etc. before you start taking any of these supplements to gain maximum benefits from them! Apart from that, make sure that you maintain a healthy, balanced diet too.