Get The Scoop On Soy

Written by Vidhi Gandhi15th Oct 2015
GET THE SCOOP ON SOY
Soy milk is considered to be the healthiest options when it comes to your overall well-being. A great alternative for those who are lactose intolerant and vegan; it is a rich source of protein which is necessary for glowy-dewey skin, shiny, luscious locks of hair and strong, badass muscles.
 

Hair: The hair smoothies

Body: The whole soy story

Soy milk contains protein, iron, calcium, fibre, folic acid, B vitamins and potassium which are all vital for the benefit of your hair health. It is a great drink if your hair lacks that must-have lustre or if you’re dealing with a hair fall problem. Its protein, iron and calcium makes hair stronger while its B Vitamins add the required shine to your hair.

Plus, it treats split ends!

Being so opulently rich in protein rich makes it an absolutely fabulous conditioner. Win! Apply it your ends of your tresses after washing your hair to treat those dreaded split-ends.

 

Skin: Fresh soy face

Body: The whole soy story

With a surge of Vitamin E, soy milk helps renew dead skin cells and moisturises the skin. To truly reap its benefits, give yourself a soy facial by leaving it on your face and neck area for 20 minutes. Do this thrice a week for unbeatable results.

Moreover, it contains phytoestrogens that boost the production of estrogen in the body that helps reduce the appearance of fine lines and wrinkles. They also reduce visible signs of ageing like skin discoloration and dark spots.

Soybeans contain antioxidants that promote skin glow. It flushes out free radicals from the body that cleanses your gut: the root of radiant skin.

 

Body: The whole soy story

Body: The whole soy story

Infused with zinc and iron that helps your body build a stronger immunity, soy milk also helps heal wounds, protect body from viral infections and reduces fatigue.

And, with the added benefit of magnesium it reduces the risk of migraines and headaches.

So, it’s time to officially say: Hola soy!

Vidhi Gandhi

Written by

Hey guys. This is Vidhi Gandhi- A style junkie and blogger! Fashion, style and coffee keeps me sane and I am mad about shopping. I could go shop in any part of the world and never get bored of it. Apart from the usual fashion activities I am addicted to my boyfriend who thinks I am fabulous and could rule the world! Though he thinks I am a bit too much but I know he madly admires me.
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