- 01. Her post-workout skincare routine
- 02. Her go-to skin-fit ingredients
- 03. Her obsession with collagen
- 04. Her commitment to healthy living
- 05. A happy mind for great skin
01. Her post-workout skincare routine
For someone as fit as JLo, she must be living in her workout clothes all day long! The Latina beauty has been gifted with good genes, yes, but she is also big on having a fit frame which benefits her skin as well. But how does she make sure that all that sweat is not wreaking havoc on her skin? "I always, always wash my face after a workout,” she confessed. It helps keep her pores unclogged and her skin feeling healthy.
02. Her go-to skin-fit ingredients
JLo loves her ingredients! Instead of focusing on a routine, her skincare is all about using the right formulas for her face. From using glycolic acid for an added glow to pro-retinol anti-ageing staples that she never skimps on. Her favourite facial oil is made up of aquamarine, botanical retinol, soothing blue chamomile and a bio marine complex — all ingredients that are known for their inflammation claiming benefits. Also, her favourite face cream that she’s been using since the last 10 years contains two simple ingredients — avocado and rosehip oil!
03. Her obsession with collagen
Collagen is what keeps your skin firm and youthful; but as you age, the collagen production slows down, resulting in fine lines and wrinkles. Hence, JLo enhances her diet with collagen boosting foods and supplements to keep her skin looking hydrated and plump.
04. Her commitment to healthy living
For someone who spent her 50th birthday dancing away at a nightclub, JLo likes to keep her lifestyle pretty organised! She sleeps for 9-10 every night, doesn't smoke or drink, stays away from caffeine and eats clean. She also confessed to following classic skin-fit rules like staying hydrated and eating lots of fresh foods like fruits and vegetable to keep your skin looking youthful.
05. A happy mind for great skin
JLo’s approach to beauty is more than just using the right products and eating well. She relies on keeping her mind calm through meditation and mantras in order to boost youthfulness from within. Her daily affirmations are focused on self-love and she believes that beauty comes from within. “You have to keep your mind, soul, body and spirit in sync,” she says.
Image courtesy: @jlo