Your gut and stomach are very open to suggestions first thing in the morning. How your digestive system works throughout the day depends highly on what you offer your stomach just after waking up. It is well known that consuming a portion of food or drink within the first hour of waking up helps kick-start your metabolism, making your morning munchies a big decider on how your energy levels will be during the day. All of these factors have contributed to many 'nuskhe' about eating or drinking certain foods right after you wake up to enhance your health. One such common remedy in Indian households is neem, or Indian Lilac to be precise. So, What is the benefits of eating neem leaves? The practice and benefits of eating neem leaves on an empty stomach have long been talked about and here's everything you need to know about it...
