Drinking a glass of wine after a long and tiring day is one of the best ways to de-stress. But did you know drinking wine in moderate amounts can actually be good for your health? There is abundant research done on this subject and all of them indicate that it may be beneficial for heart health and weight management! That's right, we don't know about apples, but it looks like a glass of wine a day can surely keep the doctor away. That's not all, recent research shows that red wine benefits are not limited to health, it can also promote good skin and hair. What are the ingredients in wine that make it so beneficial? As we all know, red wine is made from grapes. The fruit is rich in several antioxidants that keep the skin looking young and the heart healthy. The flavonoids in red wine which impart the rich, red colour are also beneficial for the overall health of the body. There are several different types of red wines available in the market, some of the most popular ones are merlot, shiraz, cabernet, zinfandel and more. You can choose any of these to reap red wine benefits. In this article, we will tell you in detail how red wine benefits your health, skin and hair.
