Have you ever skipped a workout session because you had an important meeting to attend or a date? Let’s admit it we all have, workout does make our hair look greasy and we’re not okay with that. While taking a shower is the ideal thing to do frequent washing makes it dry! We know all the problems associated with a sweaty workout session because we face it too, so here’s how you can take care of your hair after a workout.
Every alternate day give you hair a good wash with a deep cleansing yet nourishing shampoo. This will remove oil and grease without making hair too dry.
Don’t skip conditioner. Your hair needs the moisture to look healthy and shiny, just apply it to the lengths and wash it off in a minute or two.
Use a few drops of peppermint or tea tree oil with your regular oil to massage your scalp and hair. This will keep bacteria and fungus away as well as provide hair the required nourishment.
Always keep a bottle of dry shampoo handy and use it when you have no time to wash your hair. Spray it from a distance and let it absorb all the grease and oil before you step out.
Workouts can be tough on your hair and cause a lot of tangling if you have short hair or don’t tie them into a braid. Detangle your hair using a good hair brush before stepping in the shower for a shampoo.
Yes, use a hair dryer to dry the sweaty greasy roots of your hair and get away without washing your hair for another day. However, don’t do this for more than two days as it will make your hair smelly.