Onion Juice for Hair: Benefits, How to Use It for Hair Growth & Easy DIY Recipe
Discover the benefits of onion juice for hair, how to make it at home, and how to apply it for hair growth, plus expert tips and precautions for healthier, stronger strands
If you’ve ever wondered whether onion juice for hair is more than just a kitchen hack, you're not alone. The benefits of onion juice for hair are more than just folklore—sulfur, antioxidants, and nutrients in the juice are known to strengthen hair follicles, reduce breakage, and support onion juice for hair growth. In this guide, we’ll dive into exactly how to apply onion juice for hair growth, how to use onion juice for hair, how to make onion juice for hair at home, plus the science, tips, and precautions that turn a pungent peel into a potent hair ally.
Why Onion Juice Works: The Science at a Glance
Onion juice is rich in sulfur, which helps rebuild keratin in hair, stimulates circulation to nourish the scalp, and strengthens roots to reduce shedding. It’s also packed with flavonoids and antioxidants that fight oxidative stress, soothe inflammation, and support scalp health. When applied consistently, these compounds work together to revive dormant follicles and maintain a healthy environment for new growth.
Key Benefits of Onion Juice for Hair
Here’s why people swear by it:
Boosts Hair Growth:
Onion juice is rich in sulfur, a vital nutrient that supports the production of collagen and keratin—key proteins needed for healthy hair growth. By stimulating blood circulation to the scalp, it helps reactivate dormant hair follicles, encouraging new hair growth and reducing thinning.
Reduces Hair Fall and Breakage:
The high sulfur content in onion juice strengthens hair strands from the inside out. It helps repair damaged hair shafts and prevents breakage, making your hair stronger and more resilient to everyday wear and tear.
Promotes a Healthy Scalp:
Onion juice has natural antibacterial and antifungal properties that help balance the scalp’s microbial environment. This reduces dandruff, soothes scalp irritation, and prevents infections that can cause hair loss or slow down growth.
Improves Shine and Texture:
Regular use of onion juice nourishes the hair cuticles, sealing in moisture and making strands smoother and softer. Over time, hair appears shinier, healthier, and more manageable.
Onion, Black Seed & Patchouli Hairfall Control Sulfate Free Shampoo - 200ml
How to Make Onion Juice for Hair at Home: A Simple DIY Recipe
You don’t need fancy tools to create your own onion juice for hair routine:
What you’ll need:
2 medium onions
Blender or grater
Cheesecloth or fine sieve
Steps:
Peel and chop the onions.
Blend or grate into a paste.
Strain the paste using cheesecloth or sieve.
Collect the juice in a clean bowl—discard the pulp.
Optional: Add a teaspoon of coconut or olive oil to moisturise.
Your homemade onion juice is now ready to use!
How to Apply Onion Juice for Hair Growth: Step-by-Step
Time to put that juice to work:
Start with clean, dry hair—use a mild shampoo like LBP Onion, Black Seed & Patchouli Hairfall Control Shampoo to gently cleanse and prep the scalp. This product complements the onion juice nicely and reinforces your hair growth routine.
Apply the juice to your scalp using fingertips. Part your hair in sections for even coverage.
Massage gently for 5–7 minutes to stimulate blood flow.
Let it sit for 30–45 minutes.
Rinse thoroughly with mild shampoo, then condition as usual.
Use once or twice weekly depending on your scalp sensitivity.
Who Should Try Onion Juice and Who Should Avoid It
Good candidates: Anyone experiencing mild hair fall, slow regrowth, or dull texture—on any hair type including fine, thick, curly, or straight.
Be cautious if:
You have a sensitive scalp or eczema. Always patch-test first.
You experience itching or irritation after use. Stop and rinse immediately.
You have colour-treated or chemically processed hair—the acidity may slightly alter tone.
Common Mistakes to Avoid When Using Onion Juice for Hair
Overuse: More isn’t better. Stick to once or twice a week.
Skipping the rinse: Leaving onion juice in can cause dandruff or residue.
Using raw juice only: It might sting if left too long on sensitive scalp—adding oil can help soothe.
Skipping patch testing: Check behind your ear or on your inner forearm before full application.
Results: What to Expect from Onion Juice for Hair Growth
When you start using the mask, you may wonder, is onion juice good for hair? But it may take a while for the results to show. Most people notice increased softness and reduced hair fall within 4–6 weeks. Visible new growth may take 2–3 months depending on individual hair cycles and consistency.
Don't forget—even the best DIY work needs support: regular gentle cleansing, avoiding excessive heat styling, eating well, and managing stress all improve results.
Pro Tips to Maximize the Benefits of Onion Juice for Hair
Mix with moisturising agents like aloe vera gel or honey to counter dryness.
Add scalp massage for improved circulation and absorption.
Combine with the LBP Onion, Black Seed & Patchouli Hairfall Control Shampoo for a full onion-powered care system.
Stay hydrated and eat zinc- and biotin-rich foods like nuts, seeds, eggs, and spinach.
If you’re looking for a natural, low-cost addition to your haircare protocol, onion juice for hair might be just the ingredient to try. Packed with benefits of onion juice for hair and simple to make at home, it’s a classic remedy backed by science. With consistent use, good scalp hygiene and the right techniques, you may well find yourself looking at stronger, smarter, and more radiant strands in no time.
FAQs about Onion Juice for Hair
Q: Does onion juice really grow hair?
A: While not a magic cure, the sulfur and antioxidants support root health and reduce fallout—resulting in stronger hair over time.
Q: How often should I use onion juice?
A: Once or twice weekly is ideal—enough to benefit without irritating the scalp.
Q: Will my hair smell like onion?
A: Rinsing well with shampoo helps eliminate most odour; adding essential oils like rosemary can also neutralise it.
Q: How long before I see results?
A: Reduced shedding in a few weeks; visible growth can take up to 3 months of consistent use.
Q: Can I use onion juice with other treatments?
A: Yes—just avoid layering with strong actives on the same application. Use onion juice on separate days from strong serums or scalp therapies.
BePicks
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Onion Juice BenefitsNatural ingredientsApplication Tips Hair Growth
Onion Juice BenefitsNatural ingredientsApplication Tips Hair Growth
Shivani Pathak
Shivani Pathak is a Mumbai-based lifestyle writer. She has written across a diverse range of formats, including digital features, interviews, trend stories, personal essays, and listicles. Her work has appeared in publications such as Tweak India, Luxebook, DNA, Mongabay, and Indiaspend. When she’s not writing and obsessing over sentence structures, you can find her buried in a book with a cup of coffee by her side.
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notifying you or being contacted with varying potential
opportunities).
The right to lodge a complaint with a Supervisory Authority.
You have the right to lodge a complaint directly with any
local
Supervisory Authority about how we process your personal data.
The right to withdraw consent. If you have given
your
consent to anything we do with your personal data (i.e., we rely on
consent as a legal basis for processing your personal data), you
have
the right to withdraw your consent at any time (although if you do
so,
it does not mean that anything we have done with your personal data
with
your consent up to that point is unlawful). You can withdraw your
consent to the processing of your personal data at any time by
contacting us with the details provided below.
Rights related to automated decision-making. You
have
the right not to be subject to a decision which is based solely on
automated processing and which produces legal or other significant
effects on you. In particular, you have the right:
to obtain human intervention;
to express your point of view;
to obtain an explanation of the decision
reached after an assessment; and
to challenge such a decision.
Further information and advice about your rights can be obtained from the
data protection Regulator in your Country.
We are committed to protect your personal information collected and
processed
by us and look forward to your continued support for the same. If you
have
any query, grievance with respect to the processing of information by
us,
you can reach out to us by calling our Toll Free No.
1800-10-22-221
or by email to lever.care@unilever.com or
submitting a request through the “Contact Us
(Privacy Request/Concern)”
form available on the HUL website.
You can also reach out to our Privacy Office in the event of any
escalation
or absence of resolution of grievance, requests, rights pertaining to
personal data processed by us. You may contact our DPO/Privacy Grievance
Officer at (1) The Data Protection Officer/Privacy Grievance Officer,
Hindustan Unilever Limited, Unilever House, B. D. Sawant Marg, Chakala,
Andheri (E), Mumbai - 400 099 or at: Grievance.Officer-Privacy@unilever.com.
You can also call on the aforementioned contact number and request it to
be
referred to the DPO/Data Protection Office.
When a privacy question or access request is received, we have
a dedicated
team which triages the contacts and seeks to address the specific
concern or
query which you are seeking to raise. Where your issue may be more
substantive in nature, more information may be sought from you. If you
are
unsatisfied with the reply received, you may refer your complaint to the
relevant Supervisory Authority. If you ask us, we will endeavour to
provide
you with information about relevant complaint avenues which may be
applicable to your circumstances.
We will update this Privacy Notice when necessary to
reflect
customer feedback and changes in our products and services. When we post
changes to this statement, we will revise the “last
updated” date at the top of this Notice. If the changes are
significant, we will provide a more prominent notice
(including, for certain services, email notification of Privacy Notice
changes). We will also keep prior versions of this Privacy Notice in an
archive for your review.
We will not reduce your rights under this Privacy Notice
without your consent.
Additional Privacy Terms or Notices
In addition to this Privacy Notice, there may be specific campaigns or
promotions which will be governed by additional privacy
terms or notices. We encourage you to read
these additional terms or notices before participating in any such
campaigns
or promotions as you will be required to comply with them if you
participate. Any additional privacy terms or notices will be made
prominently available to you.
Privacy Notice