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Rice Water for Hair: Key Benefits, How to Make & Use It Right

Rice water for hair has been used for centuries in Asian hair care traditions as a natural remedy for stronger and healthier hair. Read on to know how to extract most of its benefits.

Shivani Pathak

Shivani Pathak

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It is rich in vitamins, amino acids, and minerals that help improve hair strength, shine, and smoothness. Regular use of rice water for hair can reduce breakage, enhance elasticity, and support overall hair growth, making it a popular DIY treatment today.

  • Rice water is a traditional hair care remedy rich in vitamins, amino acids, and minerals that help strengthen hair roots, reduce breakage, improve shine, and support overall hair growth when used consistently.

  • It can be made by soaking, boiling, or fermenting rice water and applied after shampooing. It works best 1-2 times a week, left on for 10-20 minutes before rinsing or lightly conditioning.

  • Overuse may cause protein overload, scalp buildup, or dryness, so it should be used in moderation and suited to hair type for best results.

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Shivani Pathak is a Mumbai-based lifestyle writer with 4 years' experience and a Master's in journalism, with bylines in Tweak India & DNA.

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