Thick, glossy hair is every girl’s dream. However, most of you suffer hair thinning and hair loss from early on. Ever wondered what causes this? Several reasons varying from poor diets to torturing your hair with tight hairstyles can lead to thin, scanty hair. To improve your hair situation, here’s a low down on some of the best ways to combat thin, scanty and lifeless hair.
- Increase your protein intake
- Brushing wet hair is a complete no-no
- Take care of your scalp
- Never skip conditioner
- Live healthy
Increase your protein intake
Did you know? Protein-packed foods, such as fish and meat do wonders for your hair. Once you up your dose of proteins in your daily diet, you will immediately notice the change in the quality of your hair.
Brushing wet hair is a complete no-no
Always use a wide-tooth comb to detangle wet hair as it is much gentler than a brush. Using a brush will only increase hair breakage.
Take care of your scalp
A healthy scalp equals healthy hair. It’s important to look after your scalp with weekly scalp treatments. Get your hands on the Indulekha Bringha Anti-Hairfall Shampoo to get rid of scanty hair.
Never skip conditioner
Not conditioning your hair can dehydrate them and make them look lifeless, dull and damaged. Use the Dove Hair Fall Rescue Conditioner to help you get rid of thin scanty hair. For best results, use the conditioner after every hair wash.
The main reason for hair thinning is thyroid. It is, therefore, important to go for regular health check-ups. Apart from this, checking your vitamin levels is also crucial. Deficiency of Vitamin D and B12 can also lead to hair thinning.