For many, a full head of hair is synonymous with vitality and confidence. However, noticing a widening part or a smaller ponytail can be a source of significant distress. Unlike sudden hair loss, thinning hair is often a subtle, progressive journey. Understanding the landscape of your scalp health is the first step toward reclaiming your hair's natural density.
TL;DR
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Thinning hair is gradual hair loss due to follicle miniaturisation, often from genetics, hormones, nutritional gaps, stress, or over-styling, etc.
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Early signs include a widening part, sparse patches, excessive shedding, and reduced ponytail volume.
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Treatment ranges from medical options like minoxidil and finasteride to professional therapies (PRP, laser, scalp micropigmentation) and home remedies like scalp massage, rosemary oil, and nutrient-rich hair care.
