Wanna lose weight? Add green tea to your routine. Gotta calm those nerves? Sip on some green tea. Dandruff giving you sleepless nights? Heard about green tea? It’s safe to say that green tea has become a big part of our lives over the past few years! And why not? It is loaded with so much goodness that it deserves all the love it is getting. We decided to investigate how green tea is good for our skin too, and were surprised with the benefits this ingredient promises. So, read up and find out five impressive benefits of green tea for the skin.
- Benefits of green tea for skin
- 01. Reduces excess sebum production and acne
- 02. Soothes the skin
- 03. Protects skin against damage
- 04. Reduces signs of premature ageing
- 05. Moisturises skin
Benefits of green tea for skin
01. Reduces excess sebum production and acne
Green tea is an excellent ingredient for people with an oily skin type. Due to the presence of epigallocatechin gallate in it, green tea can help improve oily skin by stimulating sebum production and even improving acne. Furthermore, it has antioxidants, anti-inflammatory and antimicrobial properties that help reduce sebum production, which clog pores and cause acne. So, to manage your oily skin, opting for skincare products with green tea is a good idea!
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02. Soothes the skin
All thanks to the high volume of polyphenols in it, green tea is anti-inflammatory in nature. This helps soothe your skin and overcome irritations like eczema, psoriasis, dandruff, redness and even swelling. In fact, you can also treat cuts and sunburns with it too! So, if you have sensitive or inflamed skin, skincare products with green tea should be a part of your skincare regimen.
03. Protects skin against damage
Yup, this golden ingredient protects the skin too! Green tea can protect your skin against environmental stressors like UV radiations, pollution and even DNA damage in skin cells. This is all due to the antioxidants and epigallocatechin gallate in green tea. It takes care of the free radicals in your skin and also promotes DNA restoration.
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04. Reduces signs of premature ageing
If you have been noticing signs of premature ageing like fine lines, uneven skin tone and hyperpigmentation, we suggest you turn to green tea to solve all your issues. The high contents of antioxidants in green tea help fight free radicals to minimise the signs of ageing and even sun damage.
05. Moisturises skin
Green tea comes with nourishing and hydrating vitamins like Vitamin E. This makes it excellent for moisturising as well. It helps increase the skin’s hydration and moisturisation and improve its texture as well. So, turn to moisturisers with green tea in their formula to keep your skin healthy and happy.
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1) Does green tea help clear skin?
Yes, green tea can help clear skin due to the presence of epigallocatechin gallate. This helps acne and oily skin, in general. Further, it reduces sebum production - which is responsible for clogged pores and the growth of acne-causing bacteria.
2) Which type of green tea is best for the skin?
Matcha green tea is said to be the best kind of green tea for your skin. Enriched with antioxidants, chlorophyll, and catechins, matcha green tea detoxifies your skin and even fights bacterial infections.
3) Can we apply green tea to our face daily?
Yes, it is safe to apply green tea to your face daily. Green tea has tannin in it, which is basically an astringent that helps shrink skin pores, improve and tighten it to make it look fresh and healthy. For your daily use, we suggest switching to skincare products with green tea in them like the Lakmé 9 To 5 Moist Matte Mattifying Face Toner and Lakmé 9 To 5 Matte Moist Mattifying Moisturiser, for instance.
Written by Tashika Tyagi on Sep 15, 2021
A writer who loves to read, travel, eat and explore new places and things. With a bachelor's degree in journalism, she has over two years of experience in writing about food, lifestyle, and travel. She also doubles up as a rom-com expert and home baker when she isn’t writing!