You’ve probably grown up knowing that vitamin C is rather important for your body since it has the power to strengthen your immunity. But did you know that vitamin C is just as important a nutrient for your skin? Here are 5 great reasons vitamin C benefits your skin…
Improves the texture of your skin
 

Improves the texture of your skin

Vitamin C helps your skin develop the protein collagen that provides structure to the blood vessels. These blood vessels are responsible for carrying oxygen and nutrients through your body which in turn keep your skin healthy.

Goodbye, wrinkles
 

Goodbye, wrinkles

Vitamin C plumps up the skin and gives it elasticity. This implies a delay in the appearance of wrinkles.

Protects skin discoloration
 

Protects skin discoloration

Turns out this vital vitamin can also protect our DNA from photochemical reactions that can cause skin discolouration and various types of skin cancer. Vitamin C can assist in dealing with freckles and age spots to help create younger and healthier looking skin.

How you can get vitamin C…

Consume the right fruits and vegetables
 

Consume the right fruits and vegetables

Vitamin C is easily attainable through certain vegetables like bell peppers, cauliflower and broccoli. Fruits like kiwi, strawberries and oranges too can provide you with plenty of vitamin C in addition to other nutrients.

Embrace the right skin care regime
 

Embrace the right skin care regime

If you truly want your skin to get its dose of vitamin C, it’s important to embrace a regime that will work its magic on your skin. We swear by aviance’s White Intense Radiance Revive Advanced Serum since it lends the skin a dose of vitamin C along with witch hazel, chamomile, green tea, aloe vera and many bio-energised skin brightening complexes. All of these, especially vitamin C, work towards giving you an even skin tone and a rare radiance.