Everyone’s heard of chamomile tea. The magical beverage is known to be immensely beneficial for hair, skin, and overall health. A cup of hot chamomile tea can help you calm down and help you sleep as you battle anxiousness of the day. However, ingesting chamomile is not the only way it can benefit you. Physical application in various forms and concoctions is also quite good. The best form of it is the oil. Yes, chamomile oil benefits are many and mighty.
If you still do not know about chamomile oil benefits, trust us when we say, you are missing out on something big. For instance, if you are short on your chamomile tea and want something to help you relax and sleep, a few drops of chamomile oil on a clean cloth will do the deed. Yes, it is that effective and this is just one of the many benefits of this magic potion.
In this article, let us take you through the numerous benefits that chamomile oil has to offer. From skin and hair to health and heart, here are all the ways it benefits and can be used. Read on.
- 1. Chamomile oil benefits: What’s the secret?
- 2. Chamomile oil benefits for the skin
- 3. Chamomile oil benefits for health
- 4. Chamomile oil benefits for hair
- 5. FAQ on Chamomile Oil Benefits
1. Chamomile oil benefits: What’s the secret?
Chamomile oil benefits skin, hair, and health in various ways. No wonder it is considered a magical potion that can take care of all your physical and therapeutical needs. Here is a deeper look at its properties that ensure skin, hair, health, and overall systems are benefitted:
- This oil is sudorific in nature. That means it induces perspiration, thus flushing out harmful toxins from the body.
- Chamomile oil is antiseptic in nature and thus helps fight infections.
- Inhaling steam with chamomile oil in it is known to take care of stress and depression.
- It is a stomachic, meaning it can take care of digestive issues. Chamomile oil is known to have calming and soothing properties and thus helps improve sleep patterns.
- It takes care of any spasms or disturbances in the nervous system.
- Chamomile oil massage is known to tone muscles, skin, and body as a whole.
Overall, it has various properties that benefit your overall beauty and wellbeing. Here is a complete guide to the benefits it provides to skin, hair, and health.
2. Chamomile oil benefits for the skin
i) Anti-acne
Chamomile oil is quite effective on acne, even extreme ones in the form of eczema. It is because of its anti-inflammatory and hydrating properties that work on acne. Just a few drops on a clean cloth can be dabbed on the affected area for instant relief. It can also be used to reduce redness and scarring.
ii) Anti-ageing
This alone should make chamomile oil the king of all essential oils. Chamomile’s primary component is bisabolol which is known to heal skin faster. Thus, chamomile oil is extremely effective in getting rid of mild wrinkles and crow’s feet and works like a dream on puffy eyes and dark circles. At the same time, it evens out the skin tone too — repairing and regenerating the skin.
iii) Soothing
Chamomile oil, along with coconut oil, works best at soothing sensitive skin. It is known to have anti-inflammatory properties and calms any kind of irritation. It instantly soothes and moisturises, lending it a radiant glow.
iv) Moisturising
Chamomile oil is also known as a great moisturising and hydrating agent for the skin thanks to the large content of fatty acids present in it. These fatty acids help maintain the skin’s elasticity and keep your skin soft, supple and glowing.
3. Chamomile oil benefits for health
i) Anti-depressant
One of the many chamomile oil benefits is that it helps calm you down. It is a rejuvenating oil that is known to lift the mood instantly and is tranquillizing and calming in nature. It is also used in pre-natal massages to calm expectant mothers and is a good way of calming down super active kids too.
ii) Pain reliever
Chamomile oil is good at getting rid of arthritis pain. This is because it is antispasmodic in nature. A little dab and massage of the oil on the affected area is known to improve blood circulation and ease inflammation and pain. It is also good for people who suffer from conditions such as migraine and sinusitis. Steam inhalation with a few drops of chamomile oil eases the congestion.
iii) Orders the stomach
Chamomile oil is known to improve digestive powers and works well in releasing the gases that may have accumulated in the abdomen and may be the cause of your discomfort. It also prevents bloating and prevents harmful microorganisms from flourishing in your gut.
iv) Induces sleep in babies
This one is for all the newbie parents who are losing sleep over their baby’s nocturnal habits. One of the many chamomile oil benefits is its soothing and gentle way of putting babies to sleep. The best way to ensure that happens is by mixing a few drops of chamomile oil with the usual baby oil which you use for baby massage. Of course, consult your doctor first to ensure your baby is not allergic to the oil. Also, be cautious and get the chemical-free version of the oil that is gentle on the baby’s skin and does not have any adverse effects.
v) Alleviates PMS symptoms
Chamomile oil benefits women in countering their pre-menstrual and menopausal difficulties. It is also known to work on breast tenderness and work on mood swings well because of its ability to counter stress and anxiety. Add a few drops to your warm bath water and experience it yourself.
vi) Eases back pain
Chamomile oil is also known to be effective in taking care of back pain, chronic or otherwise. You just have to warm it a little and then apply in massaging motions on the affected area for instant relief.
vii) Good for the nervous system and the heart
This oil is good for the overall nervous system and helps it function efficiently. Further, it is also good at lowering the blood pressure and preventing the constriction of blood vessels, thus lowering the risk of many heart-related conditions, even a stroke! If that’s not amazing, we don’t know what is.
4. Chamomile oil benefits for hair
i) Anti-dandruff
Do you suffer from occasional bouts of dandruff? Then chamomile oil is just the solution for your hair. It is known to effectively soothe the scalp and helps in reducing dandruff. It also helps in easing the itching and irritation that comes along with the condition.
ii) Imparts radiance
Who doesn’t like shiny and gorgeous hair? In fact, in today’s polluted environment, dull hair is one of the most common concerns. Let chamomile oil come to your rescue even here. If you are fond of applying henna, add a few drops of chamomile oil to the concoction. You can even use it as a serum after washing your hair.
iii) Softens hair
One of the chamomile oil benefits for hair is that it works towards making your mane softer and shinier. You can easily replace your hair oil with this one as it works towards nourishing and hydrating your hair from within.
5. FAQ on Chamomile Oil Benefits
Q. What is better, ingesting chamomile tea or applying chamomile oil?
A. Both have their own benefits. Chamomile oil is a good external agent, whereas chamomile tea works from within as a rejuvenating and beneficial drink. You can use it both ways for availing maximum benefits.
Q. Which chamomile oil should I buy?
A. There are various types of chamomile oils available in the market. Roman Chamomile, German Chamomile, Moroccan Chamomile, and Chamazulene. Most of them share the same properties and benefits. Although, we suggest that if you have any allergies, consult with your doctor first before using any type of essential oil.
Q. Can I ingest Chamomile Oil?
A. If you wish to ingest the ingredient, we would suggest chamomile tea which is specifically for the purpose. Ingesting chamomile oil is NOT recommended.
Written by Kadambari Srivastava on Dec 24, 2020
A finance professional by degree who jumped into the world of content creation 7 years ago, Kadambari is a pro at spinning words, whether it's beauty, business, entertainment, or anything else. Better separate your 'its' from 'it's' when she is around. When she isn't writing, she can be seen with a cup of tea in one hand and a book in the other, keeping up with her book challenge of the year.