Take a look at the benefits of watermelon and add it to your skincare routine now. From increasing your skins elasticity to combating dryness and dullness, this fruit can do it all.
Summers are all about having bowls of watermelon and feeling refreshed. But did you know that the benefits of watermelon are not just limited to quenching your thirst? The next time you buy watermelon, eat some and massage the rest onto your face if you want healthy, beautiful skin. With 92% water and lots of vitamins, this fruit is sure to make you look gorgeous. Read on to know how it works.
Benefits of watermelon for skin: the basics
The beauty benefits of watermelon are many from its pulp to the seed and even its juice. Surprised, arent you? Watermelon juice is chock-full of some amazing vitamins and nutrients, making it a great tonic for your skin. From protecting your skin against oxidative damage to keeping it fresh and glowing all through the summer months and more, you should add it to your skincare routine asap.
So, the next time you have a little time at hand and want to indulge in a little diy skin-pampering sesh, all you need is a glass full of watermelon juice! If you dont believe us and are wondering how exactly watermelon juice benefits your skin, then this is for you.
Benefits of watermelon for skin
1. Prevents photoageing
We human beings age in two ways: one is called chronological ageing and the other is called photoageing. Chronological ageing is the natural process of growing older, but photoageing is where a person looks much older than they actually are. The main reason behind this is unprotected exposure to harmful uva/uvb rays as well as other free radicals.
Watermelon is a huge source of antioxidants and consuming a glass of fresh watermelon juice benefits your skin by protecting it against these environmental aggressors. The vitamin C in it also boosts collagen, reducing the appearance of fine lines and wrinkles and making the skin look firmer and radiant.
2. Source of vitamin C
Another great watermelon juice benefit is that it is an incredible source of vitamin C. Vitamin C is the ingredient that keeps your skin looking young, radiant and glowing. This is what helps fight dullness and brightens up your skin in no time. We sometimes end up paying a huge amount of money to get our hands on a vitamin C serum, but did you know that consuming a bowl of watermelon or a glass full of this juice regularly, especially during the summers, plies your skin with enough vitamin c to protect and brighten it?
3. Hydrating properties
This is an absolute no-brainer considering its name. Drinking a glass of watermelon juice benefits your skin by supplying it with a boost of hydration. This hydrating property aids in keeping your skin healthy, moisturized and conditioned from inside out. Watermelon juice delivers extreme hydration to your body, ensuring that your skin looks absolutely radiant throughout the year.
4. Amazing skin toner
Watermelon extracts are a common ingredient that you will find in a lot of skin toners. This is simply because watermelon juice has natural astringent properties and other substances that help shrink skin tissue. Using watermelon is a great way to shrink those pores, refine skin texture and hydrate the skin to keep it fresh and glowing. It is also rich in malic acid which helps remove dead skin cells. And the grainy particles in the fruit gently exfoliate the skin along with adding hydration giving a smoother and glowing complexion.
5. Soothes sunburns and rashes
Overexposure to the sun's rays can cause sunburn and inflamed skin. Since watermelon is naturally moisturising, when combined with cucumber it can provide much-needed relief for sensitive sunburned skin. Thats not all, watermelon is also a go-to ingredient for acne-prone skin, as it helps calm down the redness.
Just blend one cup of watermelon and one cup of cucumber in a processor. Spoon the mixture into a muslin or cheesecloth and fold it. Gently squeeze the mixture and allow the cloth to soak in the moisture, then place the moist cloth on the affected areas for 20 minutes.
You can also make a paste of watermelon and rosewater to soothe any irritation. Grind watermelon pieces and rosewater into a paste and apply on the inflamed or sunburned areas. Both watermelon and rosewater have natural antioxidant and soothing properties that aid relief from sunburn.
How to use watermelon for skin
1. All-natural face mist
Since benefits of watermelon include a burst of freshness, just use it as a refreshing face mist. If you are wondering where you could find one, dont worry, because heres how to make your own diy watermelon face mist in no time:
Step 01: Start by extracting about two tablespoons of fresh watermelon juice. Refrigerate this for about an hour before you proceed with the rest of the recipe.
Step 02: Add about one tablespoon of fresh coconut water to this watermelon juice.
Step 03: Add one tablespoon of witch hazel to this mixture and stir all the ingredients until they blend together.
Step 04: Pour this toner into a spray bottle and use it whenever your face feels extra oily or needs a quick pick-me-up.
P. S. Refrigerate this DIY watermelon juice face mist to keep its freshness intact. If you carry it with you during the day, at least refrigerate it overnight. If you practice this little caution, this awesome face mist will stay fresh for up to two weeks.
2. Watermelon juice face mask
If you have particularly dry, dull and lacklustre skin that desperately needs rejuvenation, then this DIY face mask is your remedy. The soothing and hydrating properties of watermelon will instantly refresh, rejuvenate and revive your skin making it look fresh and radiant in no time. Heres the recipe for you:
Step 01: Extract half a cup of fresh watermelon juice. Ensure that youre not using the canned or packaged versions, because they may not be as effective.
Step 02: Add a tablespoon of fresh, creamy yoghurt to this juice and mix both ingredients together.
Step 03: Apply this mask to your entire face and neck area using a clean face brush and leave this on for about 30 minutes.
Step 04: Once it dries out, wash it off with lukewarm water.
Step 05: Seal in the moisture with your favourite moisturiser.
3. Face wash
If you dont like getting your hands messy with diy packs, another way to get the benefits of watermelon is just to use a face cleanser made out of it. What better way to get a refreshing face wash than to have watermelon as an ingredient as seen in the case of St. Ives Watermelon Hydrating Face Wash. Whether you have oily skin or dry skin, this works for all types as it uses the juicy fruit and hyaluronic acid to work its magic on your face. Get rid of the days grime and dust while staying hydrated with this lightweight yet deep cleansing face wash. All you need to do is:
Step 01: Splash water on your face and get your skin nice and damp.
Step 02: Next, take a small amount of the face wash on your palm and apply it to your face.
Step 03: Massage the cleanser onto your skin in circular motions before rinsing it off.
FAQs about benefits of watermelon for skin
Is watermelon good for sensitive skin?
Yes. If you have sensitive, acne-prone skin, the strong anti-inflammatory properties in watermelon can help calm skin irritation, redness and inflammation.
Can you rub watermelon juice on your face?
Yes. Dab a cotton ball in watermelon juice and apply it on your face and let it sit for 10 minutes. Rinse it off with water. You can do this once or twice a week for soft and plump skin.
Is watermelon good for pimples?
Yes. Watermelon has the ability to increase the nitric oxide composition in the body. Nitric oxide accelerates the healing of wounds and pimples.
Summer is synonymous with certain foods, and the first one that pops into our minds is watermelon! But now thanks to the many benefits of watermelon, you can also add it to your skincare routine.
Written by Lopa K on Nov 23, 2022