Being an Indian, there is no way you haven't heard of the innumerable benefits of having buttermilk post your meals. From aiding digestion to improving metabolism, a tall glass of buttermilk is a staple in most households. But did you know that this cooling beverage also has a lot of beauty benefits? A very common beauty ingredient in ancient India, buttermilk has been known to provide respite to a lot of common skin problems for centuries. From acne and acne scars to premature ageing, this highly nutritious drink is a quick and simple answer to many pressing beauty-related problems. If you want to be aware of the many benefits of buttermilk for skin and hair, you've come to the right place. Read on for a complete guide on everything you need to know about buttermilk; from the benefits to how to whip up this beverage in no time.
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