If you are a skincare enthusiast, chances are that you have already heard a lot about the latest skin-plumping and moisturising super ingredient – hyaluronic acid. You may think hyaluronic acid only comes bottled as serums and creams, but did you know it is also naturally found in your body's tissues? It is necessary for skin cell renewal, increasing its elasticity, boosting collagen production and keeping your skin plump, soft and smooth. Of course, there are a lot of serums and creams that are enriched with hyaluronic acid, but being skincare junkies, we always go one step further. We found out that there are certain foods that are not just high in hyaluronic acid, but also help increase its production in your body so that your skin remains soft, supple and glowing. So when you go shopping next time, be sure to include these in your cart!
