We’ve always seen cherries as tiny, delicious fruits. Besides being nutritious for the body, these fruits are food for the skin and hair too! From glowing skin to strong locks, they’re going to help you achieve it all. Isn’t this reason enough for us to load up our fruit baskets with cherries this monsoon? To know more on why your beauty regime ought to have cherries, read its benefits listed below.
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Fights age issues

Cherries contain 17 different antioxidant compounds, which means that they provide the highest level of antioxidants in comparison to any other fruit. And antioxidants are known to fight the effect of free radicals, which are the reason behind your skin looking dull and saggy. So eat cherries if you want to look practically ageless.

Deals with acne

Cherries contain anti-bacterial properties, which means that they have the ability to remove toxins from the body and eliminate the bacteria under your skin, thus cleansing your system from inside and making your skin glow on the outside.

Prevents hair fall

Cherries contain Vitamin C, which helps in improving blood circulation in the scalp. This process helps in generation of cells and hair growth. So if you’ve always wanted long and strong hair, cherries should be a part of your diet.