An Expert’s Guide To Hydrogen Peroxide Uses For Skin, Hair And Nails

You can also use hydrogen peroxide for face, primarily for your skin. Hydrogen peroxide uses for skin can be divided into two categories:

For beautification, hydrogen peroxide helps eliminate skin discolouration, brown spots, acne scars and blemishes - only when used very carefully in the right diluted concentration.

Disinfection of open wounds with the release of oxygen in the form of froth or foam to remove dead skin cells and clean the affected area (debridement). This helps prevent further infection. The use of hydrogen peroxide for skin should take your skin type into consideration. According to Dr. Sravya, it does not suit dry skin at all and can cause a lot of irritation, peeling, flaking, scaling and stinging. So, acne and skin-lightening on dry skin should be very carefully done.

Hydrogen peroxide is especially popular with hair colour enthusiasts since it's mostly used to lighten and bleach hair . Dark or brown hair that needs to take up a different colour is treated with it as a bleaching agent. However, it does tend to strip hair of its natural oils - leading to hair becoming extremely dry and straw-like due to loss of lustre and natural hydration. To remedy this, you are recommended to take deep conditioning treatments (keratin or cysteine) in order to re-infuse the nourishment and retain the natural shine and hydration of your hair. You have to be very careful as far as the usage of hydrogen peroxide for hair in any concentration is concerned.

Hydrogen peroxide for infected nails can be used by people with discoloured nails - either green, grey or yellow. This usually happens because of nail fungus, which can be of different types. Since hydrogen peroxide has oxidative power, it destroys the fungus found on the nails by increasing the oxygen levels, bringing them back to their normal healthy state, and thereby, normal colour. Dr. Sravya revealed, "Usually I do advise a lot of my patients to simply rub a cotton ball soaked with hydrogen peroxide over the nails once or twice a week and see the difference. In people with chronic fungal infections or chronic diabetics, as long as they do not have open wounds on their feet, I usually ask them to do this regimen for preventing the formation of nail fungus as well."

Hydrogen peroxide can be used to relieve issues like cracked heels, corns, calluses, and dead skin build-up. Because of its softening property, hydrogen peroxide helps in softening cracked heels and pressure calluses, especially for people who are active physically or play sports. Calluses are formed as a defense mechanism of the body where it builds up dead skin layers on the pressure points of the feet. Dr. Sravya recommends, "H2O2 can easily help in softening calluses and cracked heels when you soak it in a bucket full of water infused with the compound. You can do this as long as you don't have any other open wounds or cuts on your feet. You have to be careful with it and the soak has to be followed by proper scrubbing, cleansing and moisturising with a very thick foot cream.

Hydrogen peroxide is often used as a remedy to whiten teeth . Diluted H2O2 solutions or in the form of a paste can help remove stains from your teeth caused by foods and beverages. However, misuse of hydrogen peroxide for teeth can have multiple side effects, including permanent damage to the enamel. Make sure to be cautious while using hydrogen peroxide on the skin and only do so after a recommendation from a medical expert.

Hydrogen peroxide has its own benefits as well as side-effects. Since it's a very strong oxidising agent, it should not be consumed in any form. It is also a mild irritant - you always have to do a trial or a patch test and see if you are allergic to H2O2 or any component used for its preservation. Do proper research on what kind of dilution suits your skin. Hydrogen peroxide can make your skin very dry, rough and flaky. This can be due to contact dermatitis as a result of ignoring non-medical advice and overdoing it. It should also not go near the eye area, especially when bleaching hair, since the fumes can harm your eyes. Overusing it can dry out the skin, irreversibly damage your hair and the fumes can also put your lungs at risk.