How Avocado Benefits Your Skin

Written by Chandni GhoshMar 22, 2017
How avocado benefits your skin
Sure, it’s not one of the most affordable fruits but you’ve got to agree that the joy of an avocado-toast over breakfast is hugely gratifying. Besides, being a rich source of heart-healthy monosaturated fats, avocados are extremely good for your skin. Want to know more on how these fruits benefit your skin? Read on...
 

Moisturises skin

How you can give your skin a goodness of avocado...

As we said, avocados contain poly and monosaturated fatty acids. These help in keep the topmost layer of your skin supple. Moreover, avocados are high in oleic acid, which betters the quality of your skin over time.

 

Wrinkles be gone

How you can give your skin a goodness of avocado...

Avocados contain Vitamin C, which is essential to stimulate the production of collagen, the lack of which makes your skin look saggy and wrinkly. Also, it is interesting to note that the antioxidants in the fruit promote water content in your skin that fights dry skin and wrinkles.

 

Helps hormonal acne

How you can give your skin a goodness of avocado...

If your hormones have been playing havoc in your body and in turn, giving you pimples, eating or applying avocado might help your skin. This is because avocados are high in fiber that keeps the blood sugar levels stable thereby balancing the hormones in the body, which ultimately prevents acne. Not to mention, its Vitamin C content helps in building your immunity—something that prevents the acne causing bacteria.

 

How you can give your skin a goodness of avocado...

How you can give your skin a goodness of avocado...

Did you know that you could actually make avocados a part of your CTM routine? Before you go on to using your face wash and cleansing your face, make sure you remove your makeup correctly. Do this by way of the Lakmé Gentle and Soft Deep Pore Cleanser. Formulated with natural avocado extracts, this works perfectly as a makeup remover that gently cleanses the skin of all the dirt and grime.

Chandni Ghosh

Written by

I have this superpower of buying everything and anything related to cats because I strongly believe that cats are greater than human beings. Amidst all of these thoughts, I take time out to write about food, fitness and beauty - something that makes my job so much fun!
27913 views

Shop This Story