Ever tried to give yourself a nice manicure only to realise that the end result is streaky and bumpy? Well, this rough texture is most likely caused by fingernail ridges. You know those thin, raised, almost transparent lines that are formed on your nails and run across the entire length? Yes, those. Simply put, this is a clear sign of nail damage and indicates that your nails are in dire need of some TLC.
While this can seem like a total bummer, worry not; we’re here to help. With the right nail care tips, it is indeed possible to get rid of these fingernail ridges and achieve smooth and healthy nails over a period of time. Wanna find out how? Scroll down…
01. Use a hand cream
Everyday activities like handwashing, doing your dishes and laundry to other environmental aggressors all affect our nail health, just as much as they affect your hands. This causes serious damage and if left unattended, can lead to nail ridges. That’s why it’s necessary to use hand cream. It will not only help keep your hands moisturised and soft but also keeps your nail bed and the skin surrounding it hydrated. This helps in repairing your nails, filling the ridges and also prevents their appearance in the future.
02. Wear gloves when doing chores
The harsh chemicals from soaps can strip your nails of moisture and make them brittle. That’s why it’s necessary to ensure that you wear protective gloves, especially while doing the dishes, laundry and other chores around the house. This will protect your nails to a great extent and make the ridges disappear over time.
03. Eat a healthy diet
Ridges are to your nails what wrinkles are to your skin. Both of them form because of the decrease in the natural oils in your body. This makes your nails dry and prone to breakage. Therefore, ensure that you eat a balanced diet rich in essential nutrients and fatty acids to infuse the lost moisture back into your nails over time.
04. Apply a cuticle oil
Whether it is coming in contact with the harsh chemicals in soaps and sanitizer or using them as tools to open containers, our nails go through so much everyday. This leaves them super dry, brittle and prone to ridges. But massaging your nail bed with a bit of cuticle oil improves blood circulation and strengthens nails to prevent problems like ridges, hangnails and breakage.