Whether it is for salads or sautéing your favourite vegetables, women will more often than not have a bottle of olive oil nestled safely on their kitchen shelves. The benefits of olive oil for the body are far too many, which is why it is considered to be the healthiest oil on earth. But the benefits of this oil are not limited to health, as those with good skincare habits will tell you. Using olive oil for face, hair and body offer a lot of benefits. High in squalene it mimics the natural sebum of your skin and makes the natural skin barrier strong and smooth.

However, it is important to know how to use olive for face, hair and body differently. As every skin and hair type is different and when not combined with the right ingredients, it can clog your pores and also cause breakouts. However, picking the olive oil you normally use as your salad dressing and applying it on your face wouldn’t help. There’s a right way to use it and we are going to show you how it’s done.

Before that, here’s a fun fact about olive oil:

  • Did you know?

Olive oil protects the body against a lot of types of cancers including that of the breast, endometrium, prostrate and digestive tract.

 

1. How to use olive oil for the face?

How to use olive oil for the face?

For dry skin

Dry skin needs to be moisturised regularly so it stays nourished for a longer time. Olive oil is an excellent ingredient for those with dry skin as it heals dry, cracked and flaky skin. However, instead of applying olive oil on the face directly, try this DIY recipe that will give you benefits that are not limited to moisturising.

You will need:

  • 2 tablespoons of olive oil
  • 2 teaspoons of milk
  • 1 teaspoon turmeric

Mix the ingredients together in a bowl and apply evenly all over the face. Let it stay for 15-20 minutes before washing with lukewarm water. Repeat thrice a week for best results.

Milk and olive oil will hydrate and soften the skin whereas turmeric will give a healthy glow and prevent breakouts with its antibacterial properties.     

olive oil for oily skin

For oily skin

Believe it or not, but oily skin also needs to be moisturised and using olive oil can prove to be very beneficial for those with this skin type. However, choose the other ingredients carefully as you don’t want your skin to look a greasy mess.                                    

  • 1 teaspoon of olive oil
  • 1 teaspoon of lemon juice
  • 1 tablespoon honey

In a bowl combine the three ingredients to get a smooth mixture, place the bowl in the microwave for 10 seconds to make it slightly warm. Apply the mixture on your face and leave on for 15-20 minutes before rinsing with water.

Honey has healing properties that help treat acne whereas lemon reduces the appearance of blemishes and scars. Use this once or twice a week for best results.

How to use olive oil for the hair?

Now that you know how to use olive oil for different skin types, it’s time to learn how to use the benefits of olive oil for your hair. A lot of hair and scalp concerns can be addressed using the goodness of olive oil. Read on to find out more.

Olive oil scrub for hair

As a scrub

Exfoliating your scalp is as important as exfoliating your face. This is because, just like your face, your scalp also builds up a layer of dead skin cells, product residue and dirt over time that is hard to clean with just shampoo. Using a scrub once in a while ensures your scalp is thoroughly cleansed.

You will need:

  • 2 tablespoons of olive oil
  • 2 teaspoons sea salt
  • 2 teaspoons lemon juice

Mix all the ingredients together and apply it in the shower on damp hair. Massage the scrub into your hair using your fingertips for five minutes. Rinse well and apply shampoo and conditioner as usual.

Scrubbing your scalp increases blood circulation and promotes hair growth. Lemon offers anti-bacterial properties and gives relief from dandruff and scalp infections. Olive oil will fight free radicals and prevent hair loss and damage. Massaging your scalp with this scrub every 15 days will nurse your hair back to health.

olive oil for face

As a mask

Another way you can use the benefits of olive oil for your hair is by applying a hair mask. Masking deep conditions your hair and adds life to dull and lifeless hair. If you’ve been only using olive oil for the skin and not for your hair, this mask will change your perspective on it.

You will need:

  • 1 tablespoon of olive oil
  • 1 ripe banana
  • 1 tablespoon honey

Add the banana in the blender and blend to get a smooth paste, add honey and olive oil and blend again to get a thick puree. Apply the mask on cleansed hair strands, concentrating on the ends. Cover with a shower cap and leave it on for about 30 minutes and rinse.

Using this mask once a week will repair damaged hair with the moisturising properties of banana.

 

2. How to use olive oil for the body?

How to use olive oil for the body?

Using olive oil for the body will leave you with smooth and soft skin, it will remove dry patches and give you smooth skin overall.

Body scrub

How you would use olive oil in a face scrub is different from how you would use it for the body. Here’s how you can make it to get the skin of your dreams.

You will need:

  • 3 tablespoons of olive oil
  • 2 tablespoons honey
  • Half a cup of sugar

Mix honey and olive oil in a bowl and then add sugar to it, stir well to form a thick and grainy paste. Scoop a small amount from the bowl and scrub your skin gently with this paste, concentrating on the elbows and knees which tend to get drier. Rub into the skin in circular motions for a minute on each area and then wash off. After stepping out of the shower apply a body lotion all over to get smooth and nourished skin.

 

FAQs about Uses of Olive Oil

FAQs:

Q. Is olive oil good for wrinkles?

A. Yes, olive oil is loaded with vitamin E, which not only targets and reduces wrinkles but also prevents new wrinkles from appearing, thereby protecting your face from premature ageing.

Q. Is it okay to leave olive oil on your face overnight?

A. One of the ways to use olive oil for face is by leaving it on overnight. However, if you have oily or sensitive skin we wouldn’t recommend leaving it on all night.

Q. Can olive oil remove dark spots?

A. The oil in itself can’t get rid of dark spots, however, while using olive oil for the face, you can mix other ingredients like lemon juice which will help lighten dark spots.