Flushes out toxins
It detoxifies your body, and everyone knows that the first step to glowing skin is a clean system. So drink a glass every morning to flush out those toxins.
Raw potatoes contain Vitamin B and Vitamin C and minerals such as potassium, magnesium phosphorus, protein, zinc and iron that keep the skin tight, elastic and glowing and make your hair shinier. Drink it every morning for a regular dose of nutrition for your skin and hair.
Prevents hair fall and promotes hair growth
Drinking or applying the juice on your scalp is very beneficial as it contains beta-carotene and anthocyanins that prevent hair fall and promote hair growth. Apply it on your scalp twice a week post shampooing for best results.
Treats dry hair and skin
The juice keeps skin and hair hydrated from within and maintains moisture levels. You could also massage some on to your hair and skin in addition to drinking it every day.
Evens out skin tone
One large potato contains nearly 9 grams of fibre. Drinking this juice regulates healthy digestion and bowel functions that help clearing impurities present within the skin. It also helps prevents acne, swelling and puffiness around the eyes.