7 Reasons Why Beetroot Is A Game-Changer For Skin Texture

Written by Lopa KAug 14, 2023
7 Reasons Why Beetroot is a Game-Changer for Skin Texture

If you are all into trying out natural home remedies, then add this plant to your skincare routine as the beetroot benefits are too many to even count. On top of that, it can also better our health and nourish our hair from within. But today, we are here to look at one common concern that we all have and how to fix it – that is the skin texture. Thankfully, beetroot is just what you need to soften and smoothen out the skin once and for all. 

Beetroot for Skin Texture: The Basics   

Giving a natural glow and moisturising the face is just one of the many beetroot benefits for skin. Beetroot also has a bunch of tricks that can treat all of the causes of rough and bumpy skin. From wrinkles and fine lines to acne and scars, beetroot can help with it all. So, let’s take a look at how this plant can be added to your skincare routine to give your face a smooth texture. 

7 Reasons Why Beetroot is a Game-Changer for Skin Textures   

1. Rich in vitamin C 

One of the many beetroot benefits for skin is that it is rich in vitamin C. And guess what, this vitamin is precisely what you may need to fix a ton of your skin woes. It can care for the simplest problems like blemishes and hyperpigmentation to give you clear skin. If that isn’t enough, this also makes beetroot a natural moisturiser for your skin. To top it all off, this means it smoothens your skin of any rough and dry texture.

7. Shrinks open pores

Tip on How to Use Beetroot Optimally  

However, if you are in a hurry or do not have time for DIY remedies, we’ve got you on that front too. The Lakmé 9 to 5 Vit C+ Facial Serum is the perfect alternative for us busy girls as it makes use of the richest source of vitamin C. And no it is not beetroot but kakadu plum, another magical ingredient. Well, using this lightweight formula repairs your skin’s barrier and in turn takes care of several skin woes like ageing, blemishes and dull skin. Just take a few drops and apply them to your face to get moisturised and smooth skin. It is also fast-absorbing so no sticky feeling or irritation. 

2.  Slows down ageing 

Along with applying it to your face, there are many benefits of eating beetroot. This plant is rich in antioxidants and has some anti-ageing properties. If you want to get a little more sciency, it means that beetroot has lycopene and polyphenols that help keep the skin tight and plump while preventing sagging. Of course, all this boils down to no fine lines, crows feet or wrinkles on your face, keeping the texture soft and smooth. It also reduces the effects of stress and defends your skin from free radicals of UV rays, pollution and all that jazz.

7. Shrinks open pores

3. Deals with acne and oily skin 

Breakouts got you down? Well, you can get the smooth and clear skin Instagram filters boast of with this super ingredient. Yet another of the many beetroot juice benefits for skin, it can easily take care of your acne. We all know that breakouts can ruin our texture, expand our pores and leave behind bumps that take forever to get rid of. But drinking it can easily take down the factors that may be causing cystic acne from within as it detoxifies the body. It also controls excess sebum production which can otherwise clog pores and turn them into pimples.    

Tip on How to Use Beetroot Optimally  

The easiest way to make your face mask for your skin type is to look at the ingredients. While honey, aloe and curd are good for moisturising dry skin, for oily skin, you need mattifying ingredients. In this case, add a spoonful of turmeric, multani mitti or besan to a cup of beetroot juice and a few drops of lemon juice for the perfect face pack. Apply it to your face, let it sit for 15 minutes, and then wash it off. 

4. Treats dry skin 

There are very few of us who are blessed with normal skin. It's either oily skin plaguing us or dry skin roughing up our skin. Thankfully, beetroot has a solution for both types. Yep, you heard that right, it also hydrates dry skin. As we mentioned above, it can also moisturise the skin easily. It also works on repairing your skin’s natural ability to absorb moisture and stay hydrated on its own without any external help.

7. Shrinks open pores

5. Heals scars and wounds 

Okay, since beetroot has vitamins C and B, it is a given that it can heal the scars left behind by acne. But did you know that it can also heal any other facial wounds like say pockmarks, cuts and burns? This is because it has phytochemicals, anti-septic and anti-inflammatory properties. And with the risk of us sounding like your science teacher, it also has a ton of other minerals like magnesium which promotes new cell regeneration. You know what that means – a fresh, new, smooth and clear layer of skin bursting forth with the help of this magic root.  

Tip on How to Use Beetroot Optimally   

If you want to take advantage of the beetroot juice benefits for anti-ageing and acne control, make a face mask of beetroot and curd. It also moisturises the skin and smoothens out any scars. Put a small beetroot in the mixer and blend it. Add two spoons of curd, a few drops of honey and almond oil to it. Mix the paste well and apply it to your face. Let it sit for 15 minutes and then wash it off. 

6. Exfoliates skin 

While you may love those granular scrubs with microbeads as it gives you the satisfaction of feeling the dead skin come off, beetroot juice is a natural exfoliant. This is because beetroot has cleansing elements and antioxidants that can easily help scrub off the build-up on your skin. If that was not enough, it also adds a natural flush and brings life to dull skin. And since it is gentle on the skin, you can use it much more frequently than the regular exfoliants which may otherwise strip your skin off its natural oils.

7. Shrinks open pores

7. Shrinks open pores 

Open pores and oily skin just happen to be a recipe for disaster as it can lead to blackheads and whiteheads. Then say you try to pick them out or not, some get infections and turn into painful pimples. This expands your pores further and continues this vicious cycle. But beetroot can be your one-stop shop for all of these concerns. It controls the excess oil and clears your pores. It can also tighten the pores and prevent blackheads and whiteheads from forming in the first place.  

Tip on How to Use Beetroot Optimally  

For exfoliating the skin to remove dead skin cells, dust, grime and makeup and to clear your pores, you can use a scrub. Blend the beetroot and strain the juice. Add a spoonful of rice flour or oats for the granular texture. You can add a spoonful of honey for a moisturising after-effect. Mix it all into a paste and then apply it to your face. Start massaging in gentle, circular motions for a few minutes. Let it sit for 10 minutes and then wipe it off. Rinse your face with water and you’re done.  

FAQs about 7 Reasons Why Beetroot is a Game-Changer for Skin Textures  

Q1. What are the other benefits of eating beetroot? 

Eating beetroot can also help in several ways. Some studies say it is anti-cancerous, can lower blood pressure and can increase stamina. It also detoxifies the body, betters gut health, is anti-inflammatory and can nourish hair follicles. 

Q2. What are the ingredients in beetroot? 

Beetroot consists of several nutrients that are good for the skin like vitamins C and B, fibre, antioxidants and minerals like potassium.  

Q3. Is beetroot good for skin brightening? 

Yes, beetroot can easily take care of blemishes, dark spots, hyperpigmentation and sun tan. This allows your skin tone to look even and bright. It is also a good hydrating agent for those who have dry and scaly skin which can make the face look dull otherwise. 

And there you have it! If you have not been able to figure out how to smoothen your skin’s rough texture, you have your answer now. So, get to cutting that beetroot lying in your kitchen and add it to your skincare routine today!

Lopa K

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