Let’s face it—one of the biggest fears we have is that our skin will soon start sagging. Don’t want your skin to start looking lifeless and old? Blame it on the side effects of alcohol. Well, alcohol dehydrates your body. It forces your kidneys to work overtime to remove excess water thereby leaving your skin completely dry. This is when the moisture from your skin disappears making it look less plump and fresh. With time, your skin starts losing its elasticity. Moreover, alcohol has a bad impact on the Vitamin A levels of your body, which is extremely important for collagen—the protein that keeps your skin soft and supple.
One of the biggest fears most women have is acne. And if you’ve been enjoying too many cocktails with your girls lately and have been waking up to pimples, you should know that there is a connection between these two. Drinks like mojitos and cosmopolitans are filled with added sugar. This spikes your insulin levels, which causes inflammation that ultimately takes the form of unsightly acne. So go easy on those cocktails next time you step out!
Ever thought that alcohol could affect your hair too? Well, it’s totally possible that the hair you’re losing is the effect of drinking alcohol. This is because alcohol can cause a deficiency of zinc in your system, which can lead to hair loss. So it will be a wise idea to think twice before ordering that pitcher, girls!