Our body needs nutrients and vitamins to keep it healthy and functioning optimally. There are many vitamins that our body needs, be it in the form of oral supplements or through natural sources in our diet. These nutrients not only make our bodies healthy from within, but they also work to keep our hair and skin happy too. However, as the famous saying goes, excess of anything is bad, even if it is something as healthy as vitamins. Here, we will talk about the side effects of excess vitamin E or vitamin E toxicity in your body. As essential and important as this vitamin is for our body, it's overdose can lead to severe health issues and difficulties. So, to make you more aware about vitamin E toxicity, we got in touch with Dermatologist and Trichologist, Dr. Mrunal Shah Modi. She helped us map out everything you need to know about Vitamin E overdose and its side effects. Read on, after all, too much of a good thing can also be bad!
