We all have those sweet childhood memories with walnuts, soaked and given to us as a memory enchancing food, this always found a way in our morning regime or in the tucked corners of our tiffins. More so, whether it's the festivals that get the crunch along; we've all had them gifted in fancy jars or have seen them during our IG scrolls; the watermelon walnut salad, this dry fruit has done it all. However, it has more to offer, not only when it comes to your breakfast plates or grazing boards but in the beauty space. Yes, you heard right, going the extra mile these crunch stars can actually give you better skin and hair!
Wonder how? We'll spill the tea AKA walnut benefits - being rich in healthy fats, a good amount of protein, walnuts are a skin and hair superfood. From delivering dull and lifeless skin with a lovely radiant glow to promoting healthier and stronger hair, walnuts are a powerhouse of nutrition. So, if you're on the prowl to know all that makes walnuts a superfood or, simply get some scoop on how it aids in giving you better skin and hair, then you've come to the right place. Unveil all about the walnut benefits below.
