Even though dehydrated skin and dryness go hand-in-hand, there is a difference between how to deal with each. Especially during the winter season, when no matter your skin type, you will suffer from some form of dry skin issues due to low temperatures and cold winds. And to make sure that the harsh weather doesn’t wreak havoc on your skin, you need to care for it right. And that will only happen once you can tell if your skin is dry or dehydrated.
So, what’s the difference? Dryness is caused by the lack of lipids that help form the protective barrier on your skin and stop moisture from leaking. Dehydration, on the other hand, is caused due to lack of water in the skin, making it look dull and feel tight.
While the distinction might sound simple, the repercussions they can have are very different. Which is why it’s essential to identify and deal with them the right way. Here are some indicators to help you distinguish between the two, and solutions to deal with them…
- Dry skin vs. dehydrated skin — how to tell the difference
- How to deal with dry skin vs. dehydrated skin
Dry skin vs. dehydrated skin — how to tell the difference
The key difference between dry skin and dehydration is that the former is a skin type and the latter, a condition. Dry skin is caused by genetics, ageing, allergies and certain medications. Dehydrated skin, on the other hand, is caused by factors like sun exposure, lack of water consumption, hot showers and even indoor air conditioning.
Dry skin is pretty noticeable with its flaky, scaly appearance, sensitivity, and more severe issues like eczema. Dehydrated skin can be identified with a simple pinch test. Pinch small sections of your skin and notice how quickly it bounces back. If it does immediately, your skin is plump and full of water. But if it takes time to snap back, your skin is suffering from dehydration.
How to deal with dry skin vs. dehydrated skin
Three factors come into play while dealing with dry skin vs. dehydrated skin:
01. The routine: Dry skin routine should be focused on strengthening the skin’s lipid barrier to avoid loss of moisture and protect it from environmental aggressors simultaneously. When it comes to dehydrated skin, use moisturising products to hydrate the skin and also increase your water intake to keep your body hydrated from the inside.
02. The ingredients: The ingredients to look out for both skin types differ as well. Staples like ceramides, plant oils and natural butters have been known to help improve dry skin’s lipid barrier over time. On the other hand, ingredients like hyaluronic acid , glycerine, aloe and honey can help add hydration to your skin instantly. Multipurpose products like the Dermalogica Super Rich Repair Moisturiser can cater to needs of both. Keeping your skin in its optimal health!
03. The approach: When it comes to dealing with dryness, you need to build a skincare routine that focuses on keeping your skin moisturised throughout the day. Stock up on toners, hydrating moisturisers and serums and don’t forget to use nourishing body lotions like the Vaseline Intensive Care Deep Moisture Body Lotion to keep the skin on your body soft and supple as well.
On the other hand, dehydrated skin comes and goes. Do make sure staying hydrated by drinking 8-10 tall glasses of water daily and keep a hydrating product handy for emergencies at all times!