Acne can pop up on any part of your body, including the face, scalp, back, chest and more. While treating the acne on your face is still manageable with spot treatments, those that appear on other parts are a little difficult to reach.

If your chest acne makes you shop for turtlenecks more than anything, its time you found out the cause behind it. Because not all acne is a result of excessive oil and dead skin cells. Here are 4 sneaky causes of chest acne you should know about…

 

Excessive sweating

Excessive sweating

Sweat is one of the most common causes of chest acne. Sweat that stays on the skin for long periods of time due to heat or exercising can mix with dirt and oil and clog the pores of the skin leading to acne. It is best to rinse your body within ten minutes of a workout or excessive sweating to prevent chest acne. Also, follow a routine of cleansing your chest twice a day; once in the morning and once at night with gentle products.

 

Skincare and makeup products

Skincare and makeup products

Certain ingredients in your skincare and makeup products can clog the pores or irritate the skin and cause breakouts. While buying moisturisers, body lotions, foundation and concealers look for products that are non-comedogenic or non-acnegenic. This means they don’t contain pore clogging ingredients and are preferable for those with acne prone skin.

 

Synthetic fabrics

Synthetic fabrics

Most gym and sports clothes are made using synthetic fabrics like polyester. It causes excessive sweating and can cause skin irritation as well. Instead, opt for breathable fabrics and avoid clothes that are too tight. Women should avoid wearing cotton bras as they are not breathable and can trap sweat.

 

Consider changing your shampoo

Consider changing your shampoo

Yes, you read that right! Your shampoo could be the reason for your chest acne. Unless you have scalp acne, you wouldn’t have considered this as a problem. However, chemicals is hair care products can run down on your skin during a shower, clog pores and lead to breakouts.