Now, let's satisfy your curiosity about how exactly coconut oil helps with acne. The presence of medium-chain fatty acids (MCFAs) like lauric acid, capric, caproic and caprylic medium-chain fatty acids in coconut oil helps it kill acne-causing bacteria. More specifically, half the fatty acids found in this oil are the medium-chain acids that are antibacterial, anti-microbial, anti-fungal, and anti-inflammatory in nature.
Understand it this way - as compared to benzoyl peroxide, a well-known acne medication, lauric acid proves to be far more successful in killing the acne-causing bacteria on your skin. While also working to soothe your skin of any inflammation that is caused due to acne. The capric, caproic and caprylic medium-chain fatty acids, too help in treating your acne when applied directly to your skin. Furthermore, the presence of antioxidants like vitamin E helps keep your skin nourished and soft - making coconut oil a total package for your skin!