If you have sensitive skin, building a post-shower body care routine can be a cumbersome task. While people with non-sensitive skin more or less get away by wiping a towel and even skipping moisturiser, this routine can lead to a world of problems for those with sensitive skin. We're talking moisture loss, dehydration, flaring up skin conditions like eczema, and more. And while those with sensitive skin may be mindful of their face care, they don't always care for their body care as much.
If you want to avoid all the annoying side effects of not taking care of your body post-shower, consider this your guide to building an effective post-shower body care routine for sensitive skin. Ahead, this is what you need to do once you're done showering.
- 01. Keep it quick
- 02. Don’t shower in scalding hot water
- 03. Dry your skin gently
- 04. Look for amazing hydrators
- 05. Use an alcohol-free deodorant
01. Keep it quick
If your showers involve an hour-long music performance and another hour of thinking of comebacks to use in arguments, we've got some bad news for you. A long shower can feel great, but spending too much time in there can wash away the oils from your skin and even lead to inflammation, itchiness, and irritation. No, thank you.
02. Don’t shower in scalding hot water
Speaking of irritation and inflammation, if you've got sensitive skin, be sure to steer clear of burning hot water. Hot water also strips the skin's natural oils, and while we're not saying that you need to shower with ice-cold water... maybe cool it down a bit? We've heard lukewarm water works really well.
03. Dry your skin gently
If you're all about the rough life with your dry offs, that's not going to play too well with sensitive skin. Too rough means you're at risk of irritating your skin and causing inflammation, so whenever you pat yourself dry, remember that gentle motions are much better for you. Also, don't ditch the towel altogether! Air-drying the skin makes the body lose whatever moisture it may have gained and may just dehydrate your skin further. Just to be on the safe side, gently dab and blot your skin till it's dry, and immediately run to your moisturiser after.
04. Look for amazing hydrators
Sensitive skin needs hydration, and body lotions are here to provide! However, it's not the smartest to use just any lotion; after all, there could be irritants in there as well. Opt for baddie-free moisturisers with hydrating ingredients like the Love Beauty & Planet Natural Murumuru Butter & Rose Glow Body Lotion. This body lotion is free from paraben, alcohol, animal-derived ingredients, artificial dyes and perfumes, making it the perfect pick for sensitive skin. It’s formulated with murumuru butter, which is a fantastic emollient known for its moisturising properties and works really well for sensitive skin. Plus, the lotion will give your skin a radiant glow and make it smell like a dream all day. Thank us later!
05. Use an alcohol-free deodorant
No post-shower body care routine is complete without layering on some deodorant real quick, and when it comes to sensitive skin? The Dove Original Deodorant For Women is the best there is. Formulated with 1/4th moisturising cream, this skin-friendly deo will smoothen and even out your pits while hydrating them. It contains no alcohol, so you can rest assured that you won't face any allergic reactions, and did we mention it smells great too?
Written by Nishtha Bhalla on Aug 09, 2021
Nishtha is a freelance writer who loves all things beauty, fashion, culture, and lifestyle. With content covering a variety of topics, she brings a holistic, nuanced perspective to her writing. In her free time, she can be found watching reruns of The Office, reading anything she can get her hands on, and experimenting with astrology.