5 WAYS TEAM BB BALANCES THEIR DIET DURING THE FESTIVE SEASON
Written by Shreya ContractorOct 20, 2016
Diwali is just around the corner—and with it come the mithais. In every flavour, colour and packaging, these sweets are here to lure you away from your diet. But don’t worry, Team BB’s here to save you the guilt trip by sharing their personal takes on how they manage to balance their diets during the festive season—ergo, leaving no room for regrets. Here’s what they have to say…
"I try not to go into holiday mode as far as my fitness routine is concerned and stick to all my training sessions as I would on any other weekday. It's the easiest way to balance all the oily food."
Chandni Ghosh | Lifestyle Editor
"It's rather difficult to embrace a balanced diet during the festive season but I ensure I gorge on all the sweets and calorific foods during the day and eat a light dinner at night."
Dayle Pereira | Beauty Editor
"When mithai and fried foods are in abundance this season, my trick is to try them all, within a limit. Moderation is key so I eat a little of everything and have no regrets about missing out on a delicious dish!"
Karabi Talukdar | Assistant Social Media Manager
"When you are a foodie and the fragrance of food surrounds you, you can't help but overeat a little. But I compensate for all the junk I take in by keeping up with my morning workouts and hydrating myself enough to wash out all the toxins."
Shreya Contractor | Social Media Associate
"I allow myself one sweet a day. That way, neither am I left with the fear of missing out nor do I have regrets of having gone overboard. So win win."
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Written by Shreya Contractor on Oct 20, 2016