Promotes dental health
Bet you didn’t know that sea salt contains fluoride. Now this is great for your teeth because it helps in protecting them from acidic damage and cavities. To use sea salt for dental health, just regularly rinse and gargle with tepid sea salt water. This will help you stay miles away from bleeding gums and ulcers too.
Helps you sleep well
Heard of people taking sea salt baths just before hitting the bed? Well, that’s because sea salt baths have a relaxing and soporific effect that will help you get the sound sleep you always wanted. Moreover, it also hydrates the body so your skin is well-moisturised while you take this calming bath.
Cures muscle cramps
Sea salt contains minerals like magnesium and potassium that have amazing therapeutic and relaxing properties. This means it has the power to cure body pains. A sea salt bath will be hugely beneficial if you’ve been suffering from muscle cramps since prevents build- up of toxins and eases your body of any stiffness caused by tiredness.
Adding sea salt to your diet might be a wise move if you want to keep diabetes at bay. This is because sea salt can help reduce the need for insulin since it aids in maintaining the sugar levels in your body. Yet another reason why it prevents diabetes is because it helps with the absorption of food from the intestinal tract.
Arms against hair loss
Worried about losing hair every day? Reach out for sea salt because it is known to stimulate hair growth. All you have to do is massage some of it on your scalp—something that will improve blood circulation and in turn, make your hair follicles powerful. So go ahead, say yes to healthy, happy hair with sea salt!