7 Ways To Reduce Face Fat

Written by Shreya ContractorSep 18, 2018
7 ways to reduce face fat

Maintaining a fit body is a legit difficulty level 98. Even if the swimwear line at VS went on sale just in time for summer, we still couldn’t put our minds to shedding all that extra flab. What we’d rather do would be find ways, and layers too, to hide that flab. Explains why dressing according to your body type was such a huge trend and that probably still is?

Not only that, contouring became the biggest trend to hide your face fat and make it look Photoshopped without actually using Photoshop. But did that do your face fat any good? No? Aw, what a waste of makeup! You know what wouldn’t be a waste though? Practising actual ways to reduce face fat, as opposed to only concealing it. Like these…

 

Face yoga

Puffy cheeks

If we can have contouring for the cleavage, yoga for the face shouldn’t surprise you. What’s more? It not only helps you reduce face fat, but also tightens your skin, helps fight wrinkles and gives you glowing skin. For real! Read all about it here.

 

Chin lifts

Puffy cheeks

Your best bet to get rid of the detested double chin! Tilt your head backwards as if staring at the ceiling and pucker your lips into a kiss. Extend your lips as far as you can and hold for about 10 seconds. Return and repeat.

 

Fish face

Puffy cheeks

You know that not-so-cute face you make with your S.O. in an attempt to look cute? Now we don’t know if it’d help him, but it could certainly help you. Sucking your cheeks in and then smiling helps tone your cheeks. So do away!

 

Chewing gum

Puffy cheeks

Got chubby cheeks and a dimple chin, but hate it? Don’t fret. Just pop a gum! Chewing gum is a way to keep your jaw line working and facial muscles moving without even realising it. Talk about hidden benefits!

 

Gargling

Puffy cheeks

The easiest thing to do first thing in the morning and the last thing at night. You could do it more often, if you like, for gargling for about 2-3 minutes at regular intervals helps stretch facial muscles which in turn aid the reduction of face fat.

 

Tongue exercises

Puffy cheeks

Whether you’re sticking your tongue out and stretching it to max or keeping it in with your mouth closed and rotating it in circular motions (clockwise and anti-clockwise), both exercises help get rid of face fat.

 

Puffy cheeks

Puffy cheeks

Take a deep breath in through your mouth (like you do before you’re about to sigh) and hold the air, making a puffy face. Push the air inside, first to the left, then right, and later exhale. This helps strengthen muscles around the mouth.

Image Credits: Pinterest, Heart Radio, Discovery UOL, New Health Advisor, RedBubble, Giphy, StyleCraze

Shreya Contractor

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