Cutting down on calories is a must if you’re on a quest to lose some pounds.
And if you’re anything like us, a foodie, losing weight is going to be difficult! The ideal thing to do then is to replace your food with healthier yet tasty options.
These 3 simple power food substitutes will cut calories painlessly without you having to starve yourself. Try these and we bet that they’ll add up to a big difference on your weighing scale.
Read on and munch on…
#1 Egg Sandwich Instead Of Burger
Eggs are very filling. Whole eggs provide rich nutrients and protein that are great for your health. If you need to lose weight, they’re an ideal choice as they are high in protein, contain good fats and control your hunger pangs with a very low amount of calories.
You can make yourself an egg sandwich or even eat scrambled eggs with bread toasts.
#2 Fruits Instead Of Chips
Filled with fibres, vitamins and nutrients — fruits are one of the healthiest snack replacements of all times. If you want something to binge on, go for fruits instead of chips. Fruits like apple and papaya have negative calories that kick start your metabolism and promote weight loss. So, make yourself a tasty fruit salad next time when you’re hungry!
#3 Nuts Instead Of Fries
Despite being high in fat, nuts are not as fattening as you would expect. Not only do they suffice your hunger pangs, but also improve your metabolism and promote weight loss. Almonds, walnuts or pistachios, there are a lot of options for you.
Just keep in mind not to eat too much of it.