Are you worried about cellulite? Is cellulite making you conscious? Well… you aren’t alone. Many women suffer from the same ordeal of unwanted fat on different parts of their body, mainly their thighs and stomach.  Genetic factors are said to be the number 1 cause of cellulite, so if your mom has cellulite chances are you will have it too. Understanding what cellulite is will help you take measures to prevent and get rid of it, so to begin with:
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What is cellulite?

Cellulite is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy look.

Main causes of cellulite?

Hormonal factors




Tight clothes

Can you get rid of cellulite?

Yes! Here are 5 ways…

Drinking plenty of water and staying hydrated helps your body release excess fluid and toxins hence giving your skin an overall good texture.

Exercising regularly and toning up will help you get rid of your fat.

Maintaining a healthy diet full of nutritious food and fiber will ensure your body doesn’t store fat.

Massaging the area where you have cellulite will help stimulate circulation giving it an even appearance.

And last, but not least, you can also try using skin firming cellulite creams and serums.

It all boils down to leading a healthy lifestyle, ladies!

So if cellulite is preventing you from wearing those gorgeous shorts in your closet maybe you could run an extra mile on that treadmill.

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