HOW TO CUT DOWN ON ALCOHOL AND STILL HAVE A SOCIAL LIFE
Written by Vidhi GandhiOct 07, 2015
Alcohol sure does sound like a rocker of a night, but excess consumption of that double-up can lead to health effects in the future, we’re sure you want to stay clear from. Not only does it affect your skin and hair but also can lead to hormonal imbalance and kidney failure at an age as early as 35. Here’s how you can drink in moderation and still have a gala Friday night.
Before drinks are served, it’s important to decide how many drinks you want to enjoy over the course of a few hours. If you are going for three drinks, then make sure you don’t down all at once. It’s wiser to slowly enjoy your drinks over the course of the night and give your body enough time to digest and break down the booze.
Eat while you drink
Eat your favourite starters while you drink to avoid a sudden buzz. Also, make sure you drink a lot of water before you start drinking alcohol to stay hydrated. When you are eating along with drinking it triggers your mind to think that you are enjoying the party as much as those who are drinking.
Think about the benefits of not drinking
Whenever you feel like drinking, think of ways that not drinking alcohol can benefit you. For example, cutting down or completely giving it up can boost great skin and hair while making you feel more energetic and productive at work.
Organise a game party
Invite your friends over for video games or poker and keep it limited to 2 drinks per person. Go heavy on the food and a selection of mocktails for the party to be fun even without the bubbly.
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Hey guys. This is Vidhi Gandhi- A style junkie and blogger! Fashion, style and coffee keeps me sane and I am mad about shopping. I could go shop in any part of the world and never get bored of it. Apart from the usual fashion activities I am addicted to my boyfriend who thinks I am fabulous and could rule the world! Though he thinks I am a bit too much but I know he madly admires me.
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Written by Vidhi Gandhi on Oct 07, 2015