If your skin gets as easily irritated as you, welcome to the club. Irritated skin equals inflamed skin. Skin inflammation can be caused due to several reasons such as stress, infection, allergic reactions and skin conditions like rosacea and eczema. Characterised by redness, breakouts, itching and in some cases even swelling, skin inflammation can be truly a nightmare if not dealt with right.
So, to help you with that, we have compiled a list of five anti-inflammatory ingredients that can help soothe and calm your irritated skin. Check ‘em out…
1. Witch hazel
Loaded with potent compounds like gallic acid and tannins, witch hazel is enriched with antioxidants and has anti-inflammatory properties, which can help calm your irritated skin. Topically applying this ingredient to your skin helps tackle free radical damage and even combats issues like acne, eczema or psoriasis by soothing the skin.
2. Aloe vera
From repairing sun damage to boosting the production of collagen in the skin, aloe vera does it all. And all thanks to its anti-inflammatory properties, this ingredient helps reduce swelling, itching and irritation. That’s not all. It also helps deal with acne and skin conditions like eczema and rosacea to make your skin soft and supple.
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A form of Vitamin B3, niacinamide has fast become a favourite amongst beauty enthusiasts over the last few years. And, why not? From reducing signs of premature ageing to improving skin texture, this trendy ingredient does it all. The best bit? Niacinamide helps reduce inflammation, blotchiness and even redness caused by skin issues like eczema, acne and other inflammatory skin conditions. Quite a multi-tasker, right?
4. Green tea
Green tea is packed with polyphenols, which makes it an amazing anti-inflammatory ingredient for your skin. You can trust it to soothe and calm your irritated skin by reducing redness and swelling. It even helps take care of the annoying itchiness caused by skin issues like psoriasis and rosacea.
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Besides being an excellent exfoliant, oatmeal can help calm and soothe irritated, itchy skin like a pro! Over the last few years, oatmeal has been actively used in moisturisers, face masks and whatnot. This all-star ingredient can help fight skin dryness, itchiness and is a boon for dry and sensitive skin that’s prone to inflammation.