5 Anti-Inflammatory Ingredients To Soothe Irritated Skin

Written by Tashika TyagiNov 30, 2023
5 Anti-Inflammatory Ingredients To Soothe Irritated Skin

If your skin gets as easily irritated as you, welcome to the club. Irritated skin equals inflamed skin. Skin inflammation can be caused due to several reasons such as stress, infection, allergic reactions and skin conditions like rosacea and eczema. Characterised by redness, breakouts, itching and in some cases even swelling, skin inflammation can be truly a nightmare if not dealt with right.

So, to help you with that, we have compiled a list of five anti-inflammatory ingredients that can help soothe and calm your irritated skin. Check ‘em out…


1. Witch hazel


Loaded with potent compounds like gallic acid and tannins, witch hazel is enriched with antioxidants and has anti-inflammatory properties, which can help calm your irritated skin. Topically applying this ingredient to your skin helps tackle free radical damage and even combats issues like acne, eczema or psoriasis by soothing the skin.

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2. Aloe vera


From repairing sun damage to boosting the production of collagen in the skin, aloe vera does it all. And all thanks to its anti-inflammatory properties, this ingredient helps reduce swelling, itching and irritation. That’s not all. It also helps deal with acne and skin conditions like eczema and rosacea to make your skin soft and supple.

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3. Niacinamide


A form of Vitamin B3, niacinamide has fast become a favourite amongst beauty enthusiasts over the last few years. And, why not? From reducing signs of premature ageing to improving skin texture, this trendy ingredient does it all. The best bit? Niacinamide helps reduce inflammation, blotchiness and even redness caused by skin issues like eczema, acne and other inflammatory skin conditions. Quite a multi-tasker, right?

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4. Green tea


Green tea is packed with polyphenols, which makes it an amazing anti-inflammatory ingredient for your skin. You can trust it to soothe and calm your irritated skin by reducing redness and swelling. It even helps take care of the annoying itchiness caused by skin issues like psoriasis and rosacea.

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5. Oatmeal


Besides being an excellent exfoliant, oatmeal can help calm and soothe irritated, itchy skin like a pro! Over the last few years, oatmeal has been actively used in moisturisers, face masks and whatnot. This all-star ingredient can help fight skin dryness, itchiness and is a boon for dry and sensitive skin that’s prone to inflammation.

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Tashika Tyagi

Written by

A writer who loves to read, travel, eat and explore new places and things. With a bachelor's degree in journalism, she has over two years of experience in writing about food, lifestyle, and travel. She also doubles up as a rom-com expert and home baker when she isn’t writing!


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