We all know antioxidants are extremely beneficial and needed in our skin for it to remain healthy and fine. The big question is - why? Your skin needs its fill of antioxidants to combat free radicals on your skin that can lead to various skin issues like acne, wrinkles and dullness, to name a few.
These free radicals happen naturally on your skin and are also triggered due to various environmental factors like pollution, UV rays and dirt. Here, we have picked out the best antioxidant ingredient for every skin issue that you need to add to your skincare regimen to take the best care of it. Scroll on and take notes!
- 1. Niacinamide for acne
- 2. Vitamin C for dullness
- 3. Retinol for fine lines and wrinkles
- 4. Vitamin E for dryness
- 5. Lactic acid for dark spots
1. Niacinamide for acne
An active form of Vitamin B3, niacinamide is an amazingly powerful antioxidant. You can trust this ingredient to treat inflammatory acne like papules and pustules on your skin. It can help protect your skin against environmental triggers like pollution and harsh sunlight. You can include niacinamide in your diet by introducing meat in it or apply it topically in the form of a good serum like the Simple Booster Serum - 10% Niacinamide For Even Skin Tone to take care of your skin.
2. Vitamin C for dullness
Vitamin C is a potent ingredient that is loaded with antioxidants. It helps deal with free radicals on your skin that cause dullness by hydrating and boosting collagen production in it. You can introduce citrus fruits and Vitamin C-rich veggies in your diet and also add lotions, creams or face serums like Lakmé 9to5 VitC+ facial serum that have this antioxidant ingredient in it.
3. Retinol for fine lines and wrinkles
Retinol is the OG ingredient that is known to fight signs of ageing like fine lines and wrinkles. Retinoids help boost collagen production in your skin by deeply penetrating and stimulating new cells and smoothing rough, uneven skin and reducing signs of ageing. To add this ingredient in your skincare routine, you can turn to face creams and serums that have retinol in them.
4. Vitamin E for dryness
A powerful antioxidant, Vitamin E is all your skin needs to fight skin issues like dryness and sun damage. It is a popular ingredient in lotions and moisturisers due to its nourishing and moisturising properties. If dryness is your biggest skin issue, then we suggest turning to a good Vitamin E enriched moisturiser like the Pond’s Light Moisturiser Non-Oily Fresh Feel With Vitamin E+Glycerine to take the best care of your skin.
5. Lactic acid for dark spots
Lactic acid is an amazing antioxidant ingredient for your skin as it helps stimulate cell turnover and remove dead skin cells. This in turn helps make your skin smooth, lessen dark spots, acne scars and improve the overall appearance of your skin. You can turn to lotions and creams with lactic acid in them to help fade your dark spots and make your skin healthier.
Written by Tashika Tyagi on Nov 29, 2021
A writer who loves to read, travel, eat and explore new places and things. With a bachelor's degree in journalism, she has over two years of experience in writing about food, lifestyle, and travel. She also doubles up as a rom-com expert and home baker when she isn’t writing!