How To Treat And Prevent Back And Body Acne: Top Tips

Written by Team BBFeb 27, 2023
How to Treat and Prevent Back and Body Acne: Top Tips

Back acne, also known as bacne, is a common skin condition that affects many people, male and female, teenagers and adults. It occurs when hair follicles on the back become clogged with oil, dead skin cells and bacteria, leading to the development of different types of body acne on arms, shoulders and back. Read on and learn all about the body and back acne treatment and prevention. 

How to Treat and Prevent Back and Body Acne: The Basics 

Male or female back acne can be caused by genetics, hormonal changes, sweat, friction, certain skincare or hair products. No matter what are the reasons for back acne, it is usually treatable with a combination of skincare products, lifestyle changes or medications. You can treat every type of acne — inflammatory or comedonal, severe nodular or cystic acne on back and other body parts, and here’s how. 

Top Tips to Treat and Prevent Back and Body Acne

How to Treat and Prevent Back and Body Acne | Top Tips FAQ

1. Keep Your Skin Clean 

Among the most common back acne causes, there is irregular cleansing, that can lead to a buildup of oil, dirt, and dead skin cells on the back, which can clog pores and provoke acne appearance. 

How to Use the Tip 

To prevent pimples, use a gentle cleanser and exfoliate regularly to remove dead skin cells and unclog pores. But avoid scrubbing too hard or using harsh products that can irritate your skin.

How to Treat and Prevent Back and Body Acne | Top Tips FAQ

2. Shower after Sweating 

Sweat can mix with bacteria and dead skin cells, leading to acne on the body. That’s why you need to use a body wash for back acne right after sweating. This can help unclog pores and prevent breakouts. 

How to Use the Tip 

Shower as soon as possible after sweating to remove dirt, oil, and bacteria that can lead to breakouts. Use a mild, fragrance-free soap for back acne and avoid too hot water that can dry out the skin.

How to Treat and Prevent Back and Body Acne | Top Tips FAQ

3. Choose the Clothing Fabric 

One of the back acne causes for females is wearing tight or non-breathable clothing made from materials like polyester can trap sweat and irritate the skin, leading to acne. 

How to Use the Tip 

Choose loose, breathable clothing made of natural fibers like cotton or linen to prevent sweat and friction that can exacerbate acne. Also, always use clean cotton towels and bed sheets.

How to Treat and Prevent Back and Body Acne | Top Tips FAQ

4. Avoid pore-clogging products 

If you want to know how to treat back acne and prevent back and shoulder acne appearance, make sure you use skincare products, that don’t include comedogenic ingredients for your skin, and don’t clog your pores. 

How to Use the Tip 

Check the labels of your skincare products for ingredients that can clog pores, such as oil, silicone, and fragrance. Look for products labelled "non-comedogenic" or "oil-free" to minimise the risk of acne. Also, avoid contact of your silicone hair conditioner with your back.

How to Treat and Prevent Back and Body Acne | Top Tips FAQ

5. See a Dermatologist 

How to get rid of back acne, if home remedies and lifestyle changes aren't working? Don’t neglect your skin conditions for too long, and ask for a medical specialist help, if you can’t get rid of bacne by yourself at home. 

How to Use the Tip 

See a dermatologist for prescription treatments such as topical or oral medications, light therapy, or chemical peels. These can help reduce inflammation, unclog pores, and prevent future breakouts.

How to Treat and Prevent Back and Body Acne | Top Tips FAQ

Top Treatment Options for Back and Body Acne 

1. Salicylic Acid 

If you want to get rid of back acne, try salicylic acid. It is a popular ingredient that helps to exfoliate the skin and unclog pores. It is often found in acne-fighting cleansers and spot body and back acne remedies. 

2. Benzoyl peroxide 

Benzoyl peroxide for back acne is a common and effective treatment, that helps to reduce inflammation and kill bacteria. It can be found in over-the-counter back acne treatment products or prescribed by a dermatologist. 

3. Retinoids 

Retinoids for back acne treatment at home are derived from vitamin A and are used to treat a variety of skin conditions. Retinoids work by unclogging pores and reducing inflammation, and are available by prescription, like back acne creams, serums or cleansers. 

4. Chemical peels 

This treatment involves applying a chemical solution to the skin to remove the top layer and unclog pores, and that’s how to get rid of back acne in a week, when your skin revives. Chemical peel can be effective for treating both comedonal and inflammatory acne, but may require multiple treatments. 

5. Antibiotics 

In some cases, oral or topical antibiotics may be prescribed by a doctor to treat acne. Antibiotics work on how to remove back acne by killing bacteria, but overuse can lead to antibiotic resistance. 

How to Treat and Prevent Back and Body Acne | Top Tips FAQ

FAQs about How to Treat and Prevent Back and Body Acne 

Q1 How to cure back acne with home remedies? 

Some home remedies for back acne include using tea tree oil, applying a honey and cinnamon mask, using aloe vera gel, exfoliating with baking soda, and taking a regular salt bath. Discover more natural remedies for acne treatment at home, but before applying any homemade recipe, do a patch test or consult with a dermatologist. 

Q2 What causes back acne in males? 

Back acne in males can be caused by genetics, hormonal changes, increased sebum production, bacteria, sweat, friction, or the use of certain skincare or hair products. What causes back acne in females and males, is generally similar for both. However, hormonal changes during the menstrual cycle or pregnancy can increase the risk of acne in females. 

Q3 How to get rid of back acne scars? 

To get rid of back acne scars, you can try treatments such as chemical peels, microdermabrasion, laser therapy, or topical creams containing retinoids or vitamin C. It's best to consult a dermatologist for personalised advice. 

How to get rid of back acne scars naturally? Some natural remedies for back acne scars include applying aloe vera, coconut oil, or tea tree oil to the affected area, using lemon juice or honey as a spot treatment, or exfoliating with baking soda or oatmeal. 

Now you know a lot about back acne prevention and treatments, also check how to reduce heat pimples on face naturally

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