There's something truly enchanting about long, flowing hair that is all elegance and beauty. If you're yearning for longer locks and want to learn how to grow hair faster, you're in the right place. Welcome to our guide on how to grow hair faster and thicker naturally, where we'll look into the science of hair growth and spill all the tips and trcisk to help you achieve your dream hair length. From understanding the hair growth cycle to nourishing your scalp and adopting a proper haircare routine, we've got you covered.
01How to Grow Hair Faster
Long hair isn't just a matter of genetics – it's about understanding the art and science of hair growth. And here's a secret, if you are willing, it isn't hard to learn how to grow hair faster. A balanced diet fuels your hair, especially foods rich in proteins, minerals and vitamins (especially biotin and vitamin E). Regularly massage your scalp to improve blood circulation and nourish hair follicles.
Avoid over-styling, over-brushing, tight hairstyles and excessive heat to prevent damage and breakage – this also means no hot showers. Keep yourself hydrated and regularly get your hair trimmed to remove split ends, prevent hair breakage and speed up healthier hair growth.
The hair growth cycle consists of three phases: anagen (growth), catagen (transition) and telogen (resting). Anagen is the active growth phase, lasting years and determining hair length. Catagen marks a brief transition, while telogen is the resting phase when old hair sheds to make way for new growth.
Various factors can impact this hair cycle. Genetics dictate cycle duration, affecting hair length potential. Hormones, like androgens, influence follicle size and growth rate. Age also matters as growth slows with time due to hormonal changes. A balanced diet, rich in nutrition like biotin, vitamins A, E and minerals are needed for healthy hair. Hydration, managing stress and maintaining overall health are other ways how to grow hair faster.
Well, let's look at these factors in detail.
02Scalp Care Strategies
Treating yourself to a scalp massage isn't just an indulgent luxury—it's like giving your hair a big, warm hug. This simple yet incredibly effective practice can transform your hair. When you gently massage your scalp, you're not just easing away stress; you're actually boosting blood circulation to your hair follicles. This increase blood flow means more nutrients and oxygen get delivered to your hair roots, the best way on how to make hair grow faster.
For such a case, the Indulekha Bringha Ayurvedic Oil is your answer to how to grow hair faster naturally in a week. This hair oil is free of chemicals and is infused with a bunch of natural herbs that have been cherished for their hair-loving properties.
Bringharaj is the main focus of this clinically-approved formula thanks to its hair-strengthening and hair-growing qualities. It enhances follicle health, encouraging speedy hair growth. This oil also has the likes of amla and virgin coconut oil which nourish the scalp, prevent dandruff and strengthen hair from the roots, resulting in thicker and healthier strands.
03The Right Hair Care Products
Every masterpiece requires special care and your haircare routine on how to make hair grow faster is no different. Select gentle haircare products that respect your hair's natural balance.
According to Hair Type:
The thing is, each hair type requires different haircare products. A creamy conditioner would just make oily hair more greasy while a clarifying shampoo may worsen dry hair. The perfect haircare routine should be able to help cleanse and remove build-up while being able to promote new cell growth and prevent hair breakage.
For curly hair, stick to something moisturising like the Dove Beautiful Curls range. Infused with natural ingredients like aloe vera, shea butter, coconut oil and glycerine, this range has a sulphate-free shampoo, conditioner, mask and a defining gel, all that you need for your curly hair routine.
If you have straight or thin hair, look for ingredients like keratin and argan oil as found in TRESemmé Keratin Smooth Shampoo and Conditioner. It calms down frizz, smoothens your hair and strengthens it even if it is chemically treated. After you shampoo, squeeze out the excess water and apply the conditioner from mid-length to the tips.
04Hair Masks
Don't forget to indulge in some extra TLC with a weekly hair mask. They are meant to give an extra boost of moisture while working on a cellular level to reverse any damage. Don't believe us? The Dove 10 in 1 Deep Repair Treatment Hair Mask uses fancy technology to reverse hair damage that may have occurred as far as 3 years ago!
For those who love organic haircare, we have an alternative for you too. The Love Beauty & Planet Olive Oil & Peptide Bond Repair Hair Mask is free of harsh chemicals while using natural ingredients like olive oil to repair damaged hair from within. Just apply the mask to the length of your hair and wash it off after five minutes.
05Hair Serums
Oh and if you hate oiling your hair but need some extra help in styling, serums are the answer. They also protect your hair from heat damage and split ends if you love your curler or straightener. The TRESemmé Gloss Ultimate Hair Serum has the likes of macadamia oil which turns your hair super shiny but is lightweight which means your hair is party-ready!
If you can never manage the frizz, argan oil is what you need. Turn to something like the Love Beauty & Planet Argan Oil & Lavender Hair Serum which uses natural ingredients to smoothen the frizz. Take a few drops on your palm and evenly apply it to your hair. Do avoid your scalp as it will just lead to more build-up.
06Nutrition That Nurtures
Hydration and nutrition are crucial in how to grow hair faster naturally in a week. Just as our bodies need water to function, our hair requires adequate hydration to thrive. A well-hydrated scalp supports healthy hair follicles and maintains a conducive environment for growth.
Essential vitamins like A and E contribute to a well-nourished scalp by supporting sebum production and providing antioxidant protection against damage and clogged follicles. Proteins, often referred to as the building blocks of hair, strengthen strands and prevent breakage.
Omega-3 fatty acids, found in sources like fatty fish, nuts and seeds, nurture the scalp and hair follicles needed to increase the speed of growth.
Zinc and biotin are also essential, with the former aiding in cellular function and the latter playing a key role in the production of keratin, the protein needed to keep hair healthy. Including a variety of such nutrient-rich foods like salmon, nuts and eggs in your diet ensures how to grow hair faster naturally in a week.
07FAQs about Secrets to Growing Hair Fast
Q1. How long does hair grow in a month?
On average, hair grows about half an inch which is 1. 25 cm per month.
Q2. Can hair grow faster naturally?
Yes, hair can definitely grow faster by adopting a healthy lifestyle, nourishing your hair and promoting scalp circulation.
Q3. What food makes hair grow faster?
Foods rich in vitamins, proteins and omega-3 fatty acids, such as eggs, nuts, chia seeds and leafy greens, can lead to faster hair growth.
