I’ve never met a woman who is happy with her hair. PERIOD! Although women lavish their crowning glory with all the care in the world, they are not without complaints! Some are dealing with an oily scalp and dandruff woes while some others are tackling dryness, split ends and thinning *phew* Your hair is never at peace!
And, one of the most troublesome hair concerns that we deal with is the struggle to grow our hair long. If you ask me, I’d say that a year ago I’d almost given up on paying attention to the length of my tresses… because it just wouldn’t grow! I didn’t get a haircut for a year, and that took a severe toll on the health of my mane. I had split ends all over and my hair didn’t look as nourished and healthy.
If you’re struggling with a similar concern, then we’ve got you covered with some easy-peasy hair growth tips that will help you grow your locks longer.
Here are 10 simple hair growth tips every woman should know about.
- #1: Massage your scalp
- #2: Get regular trims
- #3: Over-washing is a strict no-no
- #4: Check on your hair brushing habits
- #5: Do NOT switch to blonde hair
- #6: Minimise the use of heat-styling tools
#1: Massage your scalp
Did you know that massaging your scalp every day can do wonders for the health of your hair? It’s a really simple exercise to practice every night before hitting the sheets. And you’ll be happy to know that this little trick is one of the best hair growth tips that doesn’t require you to spend a penny.
There are many ways to massage your scalp. While you can give yourself a dry scalp massage before bed every night or before a hair-wash using just your fingertips, you can also apply warm coconut oil and massage it into your scalp in small, circular motions.
A regular scalp massage will not only boost blood circulation but also strengthen the follicles and enhance hair growth.
#2: Get regular trims
As opposed to popular belief, trimming your hair regularly is actually a really effective hair growth tip. If you don’t trim your hair every six to eight weeks, it develops split ends, leading to further damage. Split ends are your hair’s worst enemy. They can prevent your hair from growing long.
Split ends also cause your hair to become dry and damaged. Your hair loses shine and looks limp and lifeless. And anything you do to style your damaged locks, it's not going to look as glamorous as you’d want it to. Therefore, trimming regularly can reduce the number of dry, split ends and give your hair a chance to grow.
#3: Over-washing is a strict no-no
This is something most of us end up doing. Washing your hair every single day can be bad news for the health of your mane. Therefore, one hair growth tip to follow religiously is to wash your hair not more than thrice a week. Keep a gap of at least two days between washes.
By washing your hair every day, you’re stripping it of its natural oils. These oils transfer from your scalp to the lengths of your strands, keeping your hair naturally moist, which is essential for the growth of your locks. We suggest you use a mild shampoo and follow it up with a gentle conditioner. You can get your hands on the Love Beauty & Planet Tea Tree and Vetiver Aroma Radical Refresher Shampoo and the Love Beauty & Planet Tea Tree and Vetiver Aroma Radical Refresher Conditioner for soft, nourished hair.
#4: Check on your hair brushing habits
There are two types of people when it comes to brushing hair: ones who don’t touch a hair brush at all and those who are running a brush through their hair almost every hour. Let us tell you that either extremes won’t work for the health of your hair. One important hair growth tip you need to keep in mind is to brush your hair moderately.
Brushing regularly not only stimulates the scalp but also distributes the oils from your scalp to the lengths of your hair. However, do not over-brush your hair. Once in the mornings before styling and once before hitting the sheets should be enough. Make sure that you brush gently so as to avoid any breakage or hair loss.
#5: Do NOT switch to blonde hair
Want to grow your hair long? Don’t make the mistake of going blonde. Yes, you read that right! A platinum blonde hair colour may look like the chicest option to upgrade your look, however, it may not be your best decision because blonde hair colours can cause severe damage to your hair.
When you change your hair colour drastically, you’re risking the health of your hair. During this procedure, the cuticle of your hair gets damaged with the use of bleach, which in turn causes more breakage and split ends. It can be a BIG hurdle between you and longer tresses. Therefore, it’s important that you keep this hair growth tip in mind if you’re dreaming of longer, luscious locks.
#6: Minimise the use of heat-styling tools
While hair tools such as blow dryers, straighteners and tongs are a big saviour for every girl, they are not the best for the health of your hair. Exposing your hair to heat every single day can actually bring your hair game down. It can strip your hair of moisture and make it look dry and lackluster.
Also, make sure you never use heat-styling tools on soaking wet hair. Let your hair dry and then use a straightener. However, ensure you apply a heat-protectant spray or cream before going in with a straightener or curling iron. Whenever you use a blow dryer, switch it to a low heat setting so that you’re not damaging your hair further. Limiting the use of heat-styling tools can actually enhance hair growth.
FAQs about Hair Growth:
Q. What foods help hair growth?
A. Foods like eggs, berries, spinach, avocados, nuts, fatty fish, sweet potatoes and seeds can help promote hair growth. Inculcating these foods in your daily diet can gradually make your tresses longer.
Q. Does coconut oil help hair grow?
A. Yes. Packed with vitamins and essential fatty acids, coconut oil is a miracle elixir for all those who want to flaunt longer, thicker tresses. Massaging your scalp with coconut oil twice or thrice a week can help nourish the scalp and help you get rid of oil build-up in your scalp.
Q. Which products to use for hair growth?
A. Apart from including the above hair care habits in your everyday life, it is also important to use the right hair care products. We suggest you wash your hair with the Dove Healthy Ritual For Growing Hair Shampoo and follow it up with the Dove Healthy Ritual For Growing Hair Conditioner. Infused with the goodness of natural ingredients such as coneflower, oil and white tea, this shampoo and conditioner duo is free of parabens and dyes and promotes hair growth.