Walnut Is Your Hair’s New Bff. Let’s Find Out Why…

Written by Urvi DalalSep 16, 2023
Walnut is your hair’s new BFF. Let’s find out why…

Remember how your mom and daadi would force you to eat walnuts when you were younger claiming that it will improve your brain health? Well, it so turns out that walnuts are not just great for your brain, they are also equally amazing for your hair! Pleasantly surprised, aren’t you?

Now, before you run to thank your daadi for this amazing nuskha, read below as we list all the benefits of walnuts for your hair!


Restricts hair fall

Keeps the scalp healthy

Selenium deficiency leads to hair loss and walnut is one of the best ways to curb this problem. Munch on a handful of walnut each morning to get rid of this problem. This is an amazing way to prevent balding as well as promote hair growth.


Strengthens hair

Keeps the scalp healthy

Filled to the brim with omega-3, omega-6, and omega-9 fatty acids, walnuts is your one-stop shop to strengthen your hair follicles and make your hair longer, stronger, healthier and glowing.


Acts as a natural hair dye

Keeps the scalp healthy

The walnuts husk is a natural colouring agent that helps accentuate the natural highlights of your hair. Walnut oil contains a rich amount of assorted proteins. These help in improving the color of the hair, while giving it a healthier glow.


Keeps the scalp healthy

Keeps the scalp healthy

Walnut improves hair health and leads to strong hair growth. Eating walnut is an amazing way to keep infections at bay and keep your scalp nourished and conditioned.

Urvi Dalal

Written by

Writer, avid reader and hardcore beauty enthusiast is the best way to describe Urvi Dalal. With over 5 years of writing experience in the beauty industry, you can trust her to have the latest skin, hair and makeup tidbits on her fingertips. In her time working as a beauty writer, she has had the opportunity to interact and work closely with a string of dermatologists, makeup artists and hairstylists. All that knowledge exchange, coupled with her flair and love for writing make it possible for her to bring you some authentic yet fun beauty content. When Urvi isn’t working, you’d usually catch her curled up with a big, fat book, drinking a cup of tea or practising her makeup skills; there is no in-between!


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