Remember how your mom and daadi would force you to eat walnuts when you were younger claiming that it will improve your brain health? Well, it so turns out that walnuts are not just great for your brain, they are also equally amazing for your hair! Pleasantly surprised, aren’t you?
Now, before you run to thank your daadi for this amazing nuskha, read below as we list all the benefits of walnuts for your hair!
Restricts hair fall
Selenium deficiency leads to hair loss and walnut is one of the best ways to curb this problem. Munch on a handful of walnut each morning to get rid of this problem. This is an amazing way to prevent balding as well as promote hair growth.
Filled to the brim with omega-3, omega-6, and omega-9 fatty acids, walnuts is your one-stop shop to strengthen your hair follicles and make your hair longer, stronger, healthier and glowing.
Acts as a natural hair dye
The walnuts husk is a natural colouring agent that helps accentuate the natural highlights of your hair. Walnut oil contains a rich amount of assorted proteins. These help in improving the color of the hair, while giving it a healthier glow.
Keeps the scalp healthy
Walnut improves hair health and leads to strong hair growth. Eating walnut is an amazing way to keep infections at bay and keep your scalp nourished and conditioned.