Who does not desire thick, long and lustrous hair? While some women are naturally blessed with good hair, there are some of us who have to be patient, put in relentless efforts, coupled with deliberate lifestyle changes to make hair look presentable. As hair is called the crowning glory and plays a super important role in boosting a woman’s beauty and confidence, it comes as no surprise that we are constantly looking for different ways to ensure that our hair looks nothing less than perfect at all times.
If you've found yourself getting discouraged because your hair just isn't growing as long or as quickly as you'd like, don't reach for the extensions just yet. Check out these amazing natural hair growth tips to guide you (and your hair) in the right direction...
- 1. Get regular trims tips for natural hair growth
- 2. Avoid bleaching your hair
- 3. Avoid the daily shampoo
- 4. Distribute your hair’s natural oils
- 5. End with a cold water hair rinse
- 6. Never brush wet hair
- 7. Sleep on silk pillowcases
- 8. Reduce heat styling
- 9. Eat a healthy diet
1. Get regular trims tips for natural hair growth
Trim your hair regularly to help them grow longer and faster may seem like a counterintuitive natural hair growth tip, but trust us, it is an extremely helpful one. While haircuts in no way make your hair grow faster, they help get rid of split ends that tend to cause severe hair breakage. Because of reduced hair breakage, it automatically feels like your hair is growing faster. Additionally, split ends are those hair enemies that rob your hair of its shine, volume and smoothness. Therefore, it is super important to trim your hair every six to eight weeks if you want hair that is not only smooth, shiny and healthy, but is also less prone to breakage.
2. Avoid bleaching your hair
All of us love colouring our hair and from time to time, all of us have this undying urge to try an eccentric hair colour that showcases our true personalities. But unfortunately, most of the reds, blues and greens fail to show on natural Indian hair colour. This is when your stylist urges you to bleach your hair because these vivid colours show better on blonde hair, but bleach causes a lot of hair damage. Bleach damages the hair cuticle that leads to even more split ends and breakage. If you want to grow your hair long and strong, then the best natural hair growth tip that we could give you is to use as fewer chemical treatments as possible.
3. Avoid the daily shampoo
The ‘no poo’ movement has gained quite a lot of momentum in the beauty world and has takers providing testimony to the fact that this is probably the best natural hair growth tip they ever received. We understand if you’re not yet ready to ditch the shampoo completely, but cutting down on the number of times you wash your hair using shampoo could majorly improve the health and appearance of your hair. This is because the soap content in shampoos strips your hair of its natural oils, leaving it dry and flaky. Therefore it is best to shampoo your hair only two to three times a week as this will help natural oils penetrate your scalp and allow it to hydrate and repair itself.
4. Distribute your hair’s natural oils
In just the way you remove your makeup and follow a stringent skincare routine each night before hitting the sack to wake up to beautiful skin, we think it is about time you started taking care of your hair too. Right before going to bed, give your hair a few quick strokes using a wooden comb. This natural hair growth tip goes a long way in improving the health of your hair ensuring that they grow long and strong. Starting at the scalp, brush your hair all the way down. Ensure that the bristles touch the scalp as this will distribute the natural oils evenly and you will wake up to naturally moisturized and hydrated hair.
5. End with a cold water hair rinse
A super steamy, hot shower does neither your skin nor your hair any good. If you can’t do cold water, at least turn the temperature down while washing your hair. But an amazing natural hair growth tip will be to end your shower with a cold water rinse. This is because cold water seals your hair cuticles and forces the cuticle cells to lay down on top of each other to present a smooth, hair shiny appearance. Additionally, rinsing your hair with cold water is also a great way to prevent frizz and hair breakage.
6. Never brush wet hair
One of the most sure shot ways to damage your hair is to brush them while hair is still wet. Hair is especially weak and delicate when it is wet, and if you brush your hair then, you are making it a lot more susceptible to breakage. But if you really feel the need to brush out the tangles in your hair whilst it is still wet, then make sure to use a wide-toothed comb, as it is a lot easier on the strands. Start brushing from the ends and gradually work your way up. And don't just brush the top layer; brush the hair underneath as well. This natural hair growth tip will go a long way in safeguarding the health of your hair.
7. Sleep on silk pillowcases
This is probably a natural hair growth tip you’ve heard a million times before, but let us to tell you once again, sleeping on a silk pillowcase will totally transform your hair game. This little trick will ensure that you wake up with fewer tangles in your hair. Consecutively, switching your regular cotton pillowcase for a silk one will ensure that you spend lesser time brushing the tangles out of your hair each morning. The reduced friction leads to lesser hair breakage and is a great way to ensure that your hair grows healthy and long.
8. Reduce heat styling
If you are wondering how to make your hair grow naturally, then you have to avoid using heat styling tools as much as possible. If you use heat styling tools on an everyday basis, then you are robbing your hair of its moisture and leaving the strands extremely dry and dehydrated. And dry strands automatically translate damaged hair that is easily susceptible to breakage. If you must use heat styling products, then we recommend that you reduce the temperature and use a heat protectant spray every time. Failing to do so will cause severe hair damage, frizz and breakage.
9. Eat a healthy diet
Have a healthy diet, balanced, nutrition-rich diet is another important pre-requisite if you want to grow your hair long. Because natural hair growth does not only depend on the kind of products you use but it also majorly depends on the kind of food you eat. It is really important to feed your hair from the inside if you want are aiming for healthy hair growth. Include a lot of protein-rich foods such as meat, nuts, soya, mushrooms, and fish in your diet.