Everything You Need To Know About Hair Fall: Causes, Treatment And Prevention

Written by Kinnari AsharAug 24, 2023
Everything You Need to Know About Hair Fall: Causes, Treatment and Prevention

Your hair is more than just a style statement – it's a part of your identity. We all know that feeling of satisfaction when our hair is looking its best. But sometimes, hair fall can become a cause for concern if left untreated. In this comprehensive guide, you'll uncover the ins and outs of hair fall – what is the main reason for hair fall, how to treat it, and most importantly, how to prevent it. Let's dive into the world of healthy hair and learn about the reasons for excessive hair fall together. 

Everything You Need to Know About Hair Fall: Causes, Treatment and Prevention: The Basics  

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When it comes to maintaining a healthy appearance, hair is an important aspect that cannot be overlooked. Healthy hair is not only aesthetically pleasing, but it also serves as a reflection of your overall health and well-being. Hair loss or hair fall is a common concern that affects both men and women of all ages. While some degree of hair fall is normal, excessive hair loss can be a cause for concern.  

To keep your hair healthy, it is essential to maintain a balanced and nutritious diet, exercise regularly, and take good care of your hair. If you are wondering what are the reasons for hair fall in females, factors such as genetics, hormonal changes, stress, and certain medical conditions may also contribute to hair fall.  

If you are experiencing hairfall, there are several treatment options available, including medication, hair transplantation, and lifestyle changes. However, prevention is always better than cure, and taking care of your hair is the best way to prevent hair fall.  

Understanding Hair Fall   

Have you ever wondered why hair seems to fall out on a daily basis and the reason for sudden hair fall? It's actually a natural part of the hair growth cycle. Just like plants shed leaves in the fall, our hair goes through cycles of growth, rest, and shedding. This shedding is normal and paves the way for new hair to grow. However, sometimes hair fall can go beyond the usual amount. This excessive hair fall can be triggered by various factors, and that's what we're here to explore.  

Common Causes of Hair Fall  

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You might have heard that hair loss can be in your genes – and it's true. Genetics play a big role in determining whether you'll experience hair fall. If your parents or grandparents experienced hair loss, there's a chance you might too. But genetics isn't the only player in this game. Hormonal imbalances are also the reasons for hair fall in females. These hormones can fluctuate due to various factors, including age, medical conditions, and even certain medications. 

Stress, the unwelcome guest in our fast-paced lives, can also wreak havoc on your hair. When you're stressed, your body produces more of a hormone called cortisol. High levels of cortisol can disrupt the hair growth cycle, leading to more hair fall than usual. And let's not forget the impact of your lifestyle – a poor diet, lack of sleep, and not giving your hair the TLC it deserves can be the reason for hair thinning and hair fall as well. 

Hair Care Practices  

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We all love experimenting with our hair – trying out new styles, colours, and treatments. But did you know that some of these practices can harm your hair and are one of the major reasons for hair fall? Excessive heat from styling tools can weaken your hair's structure, making it prone to breakage and fall. Harsh chemicals found in some hair products can strip your hair of its natural oils, leaving it dry and brittle. 

Finding the right balance in your hair care routine is key. Opt for gentler hair products that are free from harsh chemicals. Give your hair a break from heat styling every now and then, allowing it to recover. And when you do use heat, make sure to apply a heat protectant to minimize damage. Remember, healthy hair starts with a healthy routine. 

Revitalize your hair with Dove Hair Fall Rescue Shampoo. Fortified with Nutrilock Actives, this powerful formula deeply nourishes, reducing hair breakage by an impressive 98%. No more tangles or frizz – this shampoo gently detangles and controls frizz, giving you sleek, manageable hair. Created for dry, frizzy hair prone to tangling and breakage, it harnesses the goodness of sunflower oil and nourishing elements. Its Moisture Lock technology ensures nourishment without weighing your hair down.  

Follow it up with Dove Hair Fall Rescue Conditioner. Crafted with Nutrilock Actives, it dives deep into your strands, reducing hair breakage by 98%. Unravel tangles effortlessly and tame frizz as this conditioner not only nurtures but also untangles, leaving your hair luxuriously smooth. With sunflower oil and enriching elements, it is ideal for frizz-prone, dry hair that is prone to tangling and breakage. The innovative Moisture Lock technology ensures nourishment without compromising volume. Safe for daily use, it's formulated without parabens, dyes, and added sulfates.  

Effective Treatment Options  

Now that you're armed with knowledge about the reasons for excessive hair fall, let's talk about what you can do to address it. If you're experiencing excessive hair fall, consulting a healthcare professional is a good first step. They can help identify any underlying medical conditions or hormonal imbalances that might be contributing to your hair loss. 

For some, medications and topical treatments might be recommended to stimulate hair growth and prevent further loss. In more advanced cases, procedures like hair transplants could be considered. But remember, prevention is always better than cure. Taking proactive steps to care for your hair and maintain a healthy lifestyle can go a long way in preventing hair fall in the first place. 

FAQs about Everything You Need to Know About Hair Fall: Causes, Treatment and Prevention 

What is the main reason for hair fall in summer? 

In summer, heat and humidity can lead to oilier scalps, clogged follicles, and weaker hair roots, causing increased hair fall. Sun exposure and chemicals from pools or the ocean can also damage hair. 

What are the reasons for hair fall in teenage? 

Teen hair fall is often due to hormonal changes, poor diet, stress, tight hairstyles, and improper hair care. Hormones disrupt the hair cycle, while inadequate nutrition and stress weaken hair strands. 

Is thyroid reason for hair fall? 

Yes, thyroid issues can be the reason for the hair fall. Hypothyroidism leads to thin, dry hair, while hyperthyroidism increases hair shedding. Imbalanced thyroid hormones disrupt the hair growth cycle. Consulting a professional is advised for diagnosis and treatment. 

Kinnari Ashar

Written by

A beauty and food enthusiast with a decade of writing experience, Kinnari treats her skincare routine like a sacred ritual and views a gourmet meal as a daily necessity. Balancing her time between uncovering the latest beauty trends and taste-testing culinary delights, she’s always up for trying new products or savouring a delicious dish.
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